AUS Kieran Pineaha
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:00:46 (Sydney Jul 2026) · Pro Men 1:17:49 (Brisbane 2025) · Doubles Men 0:56:40 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 4 Jul 2026team: Jade George, Kieran Pineahawhat the whole field did → | Doubles Men · team 25-29 | 0:57:16 | top 3% 50/2,023 | 29:40 | 21:38 | 6:01 | splitsSkiErg3:33Sled push1:19Sled pull2:27Burpee broad jump2:32Row4:03Farmers carry1:07Sandbag lunges3:08Wall balls3:29Run 12:57Run 23:23Run 33:41Run 43:37Run 53:40Run 63:46Run 73:44Run 84:55Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 30-34 | 1:00:46 | top 1% 27/3,324 | 29:18 | 25:55 | 5:39 | splitsSkiErg4:02Sled push2:07Sled pull3:05Burpee broad jump4:14Row4:10Farmers carry1:20Sandbag lunges3:32Wall balls3:25Run 13:09Run 23:17Run 33:27Run 43:32Run 53:42Run 63:34Run 73:38Run 85:05Full report for this race → |
| Brisbane 2026 13 Apr 2026team: kieran Pineaha, Jade Leroywhat the whole field did → | Doubles Men · team 25-29 | 0:56:40 | top 2% 14/1,124 | 30:02 | 22:21 | 4:22 | splitsSkiErg3:37Sled push1:28Sled pull2:35Burpee broad jump2:14Row3:49Farmers carry1:11Sandbag lunges2:51Wall balls4:36Run 13:30Run 23:40Run 33:49Run 43:50Run 53:49Run 63:50Run 73:54Run 83:45Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:05:15 | top 5% 133/2,868 | 31:06 | 27:41 | 6:32 | splitsSkiErg3:56Sled push2:14Sled pull2:50Burpee broad jump4:04Row4:15Farmers carry1:17Sandbag lunges5:13Wall balls3:52Run 12:19Run 23:55Run 33:57Run 44:06Run 54:16Run 64:04Run 74:03Run 84:31Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Kieran Pineaha, Michael Knightwhat the whole field did → | Doubles Men · team 25-29 | 1:06:19 | top 26% 364/1,410 | 35:53 | 23:10 | 7:20 | splitsSkiErg3:45Sled push1:25Sled pull2:22Burpee broad jump2:35Row4:05Farmers carry1:17Sandbag lunges4:02Wall balls3:39Run 12:30Run 24:10Run 34:20Run 44:50Run 54:48Run 64:30Run 75:32Run 85:17Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:17:49 | top 47% 122/265 | 35:53 | 36:11 | 5:50 | splitsSkiErg4:42Sled push3:04Sled pull5:00Burpee broad jump4:14Row4:30Farmers carry1:26Sandbag lunges7:10Wall balls6:05Run 12:49Run 24:26Run 34:31Run 44:47Run 55:02Run 64:39Run 74:42Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
