GBR Kieran O’Hear
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kieran O’Hear at each race, oldest on the left; lower is faster.The best was 1:11:36 at Barcelona (May 2026); Kieran O’Hear was 10:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:21:45 |
| Barcelona | May 2026 | Pro Men | 1:11:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
184th of 618 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:00 | faster than 47% |
| SkiErg: | 4:29 | 4:25 | faster than 38% |
| Run 2: | 3:58 | 4:09 | faster than 64% |
| Sled push: | 4:13 | 4:10 | faster than 48% |
| Run 3: | 4:13 | 4:31 | faster than 70% |
| Sled pull: | 4:21 | 5:15 | faster than 82% |
| Run 4: | 4:12 | 4:28 | faster than 70% |
| Burpee broad jump: | 3:35 | 3:59 | faster than 66% |
| Run 5: | 4:13 | 4:29 | faster than 68% |
| Row: | 4:33 | 4:31 | faster than 46% |
| Run 6: | 4:10 | 4:25 | faster than 66% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 4:12 | 4:27 | faster than 69% |
| Sandbag lunges: | 3:47 | 4:33 | faster than 76% |
| Run 8: | 4:20 | 4:42 | faster than 73% |
| Wall balls: | 6:41 | 6:39 | faster than 49% |
| Roxzone: | 4:42 | 5:17 | faster than 71% |
| Runs (8 km) | 33:17 | 35:17 | faster than 67% |
| Stations (8) | 33:40 | ||
| Finish | 1:11:36 | 1:16:20 | 184th of 618 · faster than 70% |
347th of 3,034 Open Men (faster than 88%). Against the 91 who finished around 1:07:52: most time gained on sandbag lunges (0:15), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:36 | faster than 96% |
| SkiErg: | 4:13 | 4:22 | faster than 71% |
| Run 2: | 4:21 | 5:02 | faster than 89% |
| Sled push: | 2:42 | 2:52 | faster than 64% |
| Run 3: | 4:39 | 5:22 | faster than 86% |
| Sled pull: | 3:41 | 4:24 | faster than 81% |
| Run 4: | 4:45 | 5:21 | faster than 81% |
| Burpee broad jump: | 4:38 | 5:20 | faster than 68% |
| Run 5: | 4:52 | 5:36 | faster than 82% |
| Row: | 4:33 | 4:43 | faster than 70% |
| Run 6: | 4:43 | 5:28 | faster than 85% |
| Farmers carry: | 1:54 | 2:04 | faster than 66% |
| Run 7: | 4:41 | 5:29 | faster than 88% |
| Sandbag lunges: | 3:39 | 4:59 | faster than 92% |
| Run 8: | 3:59 | 4:41 | faster than 80% |
| Wall balls: | 4:48 | 6:31 | faster than 87% |
| Roxzone: | 3:46 | 4:55 | faster than 89% |
| Runs (8 km) | 34:51 | 40:58 | faster than 87% |
| Stations (8) | 30:08 | ||
| Finish | 1:08:40 | 1:22:00 | 347th of 3,034 · faster than 88% |
118th of 196 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:07 | faster than 72% |
| SkiErg: | 4:24 | 4:06 | faster than 13% |
| Run 2: | 3:59 | 4:27 | faster than 81% |
| Sled push: | 3:15 | 3:18 | faster than 55% |
| Run 3: | 4:25 | 4:43 | faster than 69% |
| Sled pull: | 6:50 | 5:42 | faster than 28% |
| Run 4: | 4:35 | 4:55 | faster than 68% |
| Burpee broad jump: | 4:54 | 4:23 | faster than 32% |
| Run 5: | 4:51 | 4:55 | faster than 55% |
| Row: | 4:39 | 4:25 | faster than 26% |
| Run 6: | 4:38 | 4:51 | faster than 63% |
| Farmers carry: | 2:27 | 2:08 | faster than 32% |
| Run 7: | 4:32 | 4:54 | faster than 73% |
| Sandbag lunges: | 5:03 | 5:03 | faster than 50% |
| Run 8: | 4:54 | 5:02 | faster than 56% |
| Wall balls: | 10:06 | 6:26 | faster than 11% |
| Roxzone: | 5:17 | 5:44 | faster than 65% |
| Runs (8 km) | 34:49 | 37:29 | faster than 67% |
| Stations (8) | 41:38 | ||
| Finish | 1:21:45 | 1:18:27 | 118th of 196 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kieran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Manchester 2025 · best of 2 | 4:17 |
| Sled push | 3:15 | Manchester 2025 · best of 2 | 3:45 |
| Sled pull | 4:21 | Barcelona 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:35 | Barcelona 2026 · best of 2 | 4:25 |
| Row | 4:33 | Barcelona 2026 · best of 2 | 4:35 |
| Farmers carry | 2:01 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:47 | Barcelona 2026 · best of 2 | 5:03 |
| Wall balls | 6:41 | Barcelona 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:17 | Barcelona 2026 · best of 2 | 36:58 |
| Roxzone | 4:42 | Barcelona 2026 · best of 2 | 6:13 |
How to read
Each station's best across Kieran's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 39% |
| Push | 48% |
| Pull | 83% |
| BBJ | 66% |
| Row | 47% |
| Carry | 53% |
| Lunges | 77% |
| Wall balls | 50% |
| Roxzone | 71% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 33:20 running, 33:40 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Kieran | Typical Pro Men |
|---|---|---|
| Run 1 | 4:02 | 4:00 |
| SkiErg | 4:29 | 4:25 |
| Run 2 | 3:58 | 4:09 |
| Sled push | 4:13 | 4:10 |
| Run 3 | 4:13 | 4:31 |
| Sled pull | 4:21 | 5:15 |
| Run 4 | 4:12 | 4:28 |
| Burpee broad jump | 3:35 | 3:59 |
| Run 5 | 4:13 | 4:29 |
| Row | 4:33 | 4:31 |
| Run 6 | 4:10 | 4:25 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 4:12 | 4:27 |
| Sandbag lunges | 3:47 | 4:33 |
| Run 8 | 4:20 | 4:42 |
| Wall balls | 6:41 | 6:39 |
| Roxzone | 4:42 | 5:17 |
| Finish | 1:11:36 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:36.
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