GBR Kieran Macfarlane
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:02:28 (London ExCeL 2025) · Pro Doubles Men 1:03:40 (London ExCeL 2025) · Doubles Men 1:00:30 (London 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:57 faster (1:06:25 to 1:02:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:02:28 | top 3% 140/5,554 | 25:47* | 28:08* | 8:38 | splitsSkiErg4:33Sled push2:08Sled pull3:23Burpee broad jump3:40Row4:30Farmers carry1:41Sandbag lunges2:52Wall balls5:21Run 12:33Run 22:59Run 33:13Run 43:12Run 53:16Run 63:06Run 73:05Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kieran Macfarlane, Luis Hidalgowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:40 | top 40% 226/575 | 27:19* | 27:50* | 8:37 | splitsSkiErg4:14Sled push2:01Sled pull4:57Burpee broad jump2:38Row4:10Farmers carry1:35Sandbag lunges3:46Wall balls4:29Run 12:47Run 23:03Run 33:21Run 43:28Run 53:36Run 63:18Run 73:24Run 84:26Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:08:30 | top 11% 45/440 | 33:19 | 32:05 | 3:13 | splitsSkiErg4:11Sled push2:02Sled pull4:53Burpee broad jump4:53Row4:26Farmers carry1:43Sandbag lunges3:17Wall balls6:40Run 13:12Run 23:52Run 34:05Run 44:15Run 54:31Run 64:30Run 74:22Run 84:37Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:06:25 | top 8% 145/1,917 | 33:56 | 28:46 | 3:47 | splitsSkiErg4:06Sled push2:10Sled pull3:40Burpee broad jump4:03Row4:15Farmers carry1:55Sandbag lunges3:23Wall balls5:14Run 14:21Run 23:49Run 33:55Run 44:01Run 54:16Run 64:04Run 74:14Run 85:18Full report for this race → |
| London 2025 2 May 2025team: Kieran Macfarlane, Luis Hidalgowhat the whole field did → | Doubles Men · team 30-39 | 1:00:30 | top 11% 108/1,010 | 33:28 | 23:20 | 3:46 | splitsSkiErg3:50Sled push1:30Sled pull2:54Burpee broad jump2:27Row3:59Farmers carry1:15Sandbag lunges2:55Wall balls4:30Run 14:51Run 23:55Run 34:00Run 43:53Run 54:01Run 63:58Run 74:04Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
