GBR Kieran Kennedy
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:19 (Glasgow 2026) · Doubles Mixed 1:21:31 (Málaga 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:10 faster (1:22:29 to 1:18:19).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:18:19 | top 35% 914/2,661 | 40:15 | 33:29 | 4:38 | splitsSkiErg4:34Sled push2:48Sled pull3:26Burpee broad jump5:59Row4:47Farmers carry1:55Sandbag lunges4:15Wall balls5:45Run 15:02Run 24:41Run 35:02Run 45:03Run 55:00Run 64:56Run 74:58Run 85:37Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 25-29 | 1:23:19 | top 45% 1761/3,945 | 39:45 | 37:21 | 6:17 | splitsSkiErg4:30Sled push3:06Sled pull5:15Burpee broad jump6:39Row4:53Farmers carry1:53Sandbag lunges4:44Wall balls6:21Run 15:48Run 24:52Run 35:00Run 44:58Run 54:57Run 64:52Run 74:42Run 84:40Full report for this race → |
| Málaga 2025 23 Mar 2025team: Kieran Kennedy, Rheanna Kennedywhat the whole field did → | Doubles Mixed · team U29 | 1:21:31 | 642nd of 1,002 | 47:26 | 26:57 | 7:11 | splitsSkiErg4:05Sled push1:31Sled pull3:00Burpee broad jump3:55Row4:35Farmers carry2:04Sandbag lunges3:39Wall balls4:08Run 15:27Run 25:32Run 35:39Run 46:03Run 56:08Run 66:09Run 76:03Run 86:28Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:22:29 | 1571st of 3,034 | 43:14 | 34:18 | 5:01 | splitsSkiErg4:30Sled push2:49Sled pull3:52Burpee broad jump6:31Row4:50Farmers carry1:57Sandbag lunges4:30Wall balls5:19Run 13:44Run 25:27Run 35:50Run 45:47Run 56:11Run 65:54Run 75:45Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:30 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
