IRL Kieran Hall
3 HYROX results over 2 seasons. Best Open Men time 1:07:33 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:39 faster (1:15:12 to 1:07:33).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 35-39 | 1:07:33 | top 7% 213/3,324 | 28:18 | 32:43 | 6:36 | splitsSkiErg4:08Sled push2:29Sled pull3:58Burpee broad jump4:37Row4:16Farmers carry1:01Sandbag lunges5:29Wall balls6:45Run 12:50Run 23:14Run 33:20Run 43:23Run 53:29Run 63:28Run 73:36Run 85:01Full report for this race → |
| Brisbane 2026 11 Apr 2026what the whole field did → | Open Men · 35-39 | 1:10:48 | top 12% 95/852 | 31:00 | 31:26 | 8:26 | splitsSkiErg4:10Sled push2:38Sled pull4:21Burpee broad jump4:07Row4:16Farmers carry1:07Sandbag lunges2:52Wall balls7:55Run 13:22Run 23:39Run 34:02Run 43:54Run 53:55Run 63:47Run 73:55Run 84:30Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:12 | top 24% 685/2,868 | 30:37 | 35:27 | 9:12 | splitsSkiErg4:16Sled push2:30Sled pull4:16Burpee broad jump5:05Row4:31Farmers carry1:20Sandbag lunges6:36Wall balls6:53Run 11:49Run 23:32Run 34:05Run 44:10Run 53:57Run 64:02Run 74:06Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
