Athlete · Open Men · 25-29 ·

GBR

Kieran Easdale

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:57 (Birmingham 2025) · Doubles Mixed 1:26:34 (Cardiff 2026).

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1:37:57 Open Men time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

3040th of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:26:34 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Ella Goodland

SkiErg strongest segment · Birmingham 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:57Birmingham 2025 · 1 race Doubles Mixed1:26:34Cardiff 2026 · 1 race · with Ella Goodland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Kieran Easdale, Ella Goodlandwhat the whole field did →	Doubles Mixed · team 25-29	1:26:34	1596th of 2,365	49:59	29:55	6:40	splits SkiErg4:15Sled push2:00Sled pull3:24Burpee broad jump4:04Row4:41Farmers carry2:29Sandbag lunges4:18Wall balls4:44Run 16:35Run 25:51Run 35:44Run 46:17Run 56:34Run 66:30Run 75:39Run 86:53Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 25-29	1:37:57	3040th of 3,945	46:23	42:38	9:00	splits SkiErg4:17Sled push3:35Sled pull5:46Burpee broad jump7:19Row4:44Farmers carry2:10Sandbag lunges6:36Wall balls8:11Run 15:29Run 25:02Run 35:33Run 45:51Run 56:10Run 65:56Run 75:50Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kieranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 38%

Sled pull faster than 29%

Burpee broad jump faster than 20%

Row faster than 59%

Farmers carry faster than 49%

Sandbag lunges faster than 20%

Wall balls faster than 36%

Roxzone faster than 14%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:20 slower

Sled pull 0:44 slower

Burpee broad jump 1:43 slower

Row 0:05 faster

Farmers carry 0:01 slower

Sandbag lunges 1:24 slower

Wall balls 0:56 slower

Roxzone 2:20 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kieran against the typical Open Men finisher

Kieran1:37:57

5:294:175:023:355:335:465:517:196:104:445:562:105:506:366:358:119:00

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:20 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown