GBR Kieran Doherty
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:29 (Paris 2024) · Doubles Mixed 1:06:16 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sophie Cunningham, Kieran Dohertywhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:16 | top 10% 275/2,853 | 29:20* | 27:01* | 10:00 | splitsSkiErg4:13Sled push2:15Sled pull3:47Burpee broad jump3:01Row4:52Farmers carry1:49Sandbag lunges3:11Wall balls3:53Run 12:54Run 23:27Run 33:34Run 43:36Run 53:27Run 63:38Run 73:35Run 85:13Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Sophie Cunningham, Kieran Dohertywhat the whole field did → | Doubles Mixed · team U29 | 1:09:03 | top 13% 209/1,712 | 39:43 | 25:10 | 4:14 | splitsSkiErg3:53Sled push1:54Sled pull3:23Burpee broad jump2:30Row4:31Farmers carry1:46Sandbag lunges3:25Wall balls3:48Run 13:36Run 24:57Run 35:28Run 45:17Run 55:28Run 65:16Run 75:20Run 84:25Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:23:29 | top 43% 679/1,585 | 41:55 | 35:39 | 5:58 | splitsSkiErg4:04Sled push2:43Sled pull4:59Burpee broad jump5:14Row4:26Farmers carry2:15Sandbag lunges6:14Wall balls5:44Run 14:02Run 24:54Run 35:19Run 45:23Run 55:23Run 65:20Run 75:19Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:13 against the typical Open Men finisher at Paris 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
