GBR Kieran Croker
3 HYROX races over 1 season. Best Open Men time: 1:05:33 at Sydney 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kieran Croker at each race, oldest on the left; lower is faster.The best was 1:05:33 at Sydney (Jul 2024); Kieran Croker was 5:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:09:43 |
| Sydney | Jul 2024 | Open Men | 1:05:33 |
| Brisbane | Aug 2024 | Open Men | 1:15:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:10 faster (1:09:43 to 1:05:33).
3 results at 3 races
91st of 595 Open Men (faster than 84%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:28 | faster than 88% |
| SkiErg: | 3:52 | 4:18 | faster than 96% |
| Run 2: | 4:12 | 4:57 | faster than 89% |
| Sled push: | 2:07 | 2:39 | faster than 86% |
| Run 3: | 4:32 | 5:21 | faster than 88% |
| Sled pull: | 3:52 | 4:58 | faster than 89% |
| Run 4: | 4:29 | 5:27 | faster than 91% |
| Burpee broad jump: | 4:09 | 5:42 | faster than 88% |
| Run 5: | 9:26 | 5:41 | faster than 4% |
| Row: | 4:08 | 4:44 | faster than 98% |
| Run 6: | 4:55 | 5:52 | faster than 86% |
| Farmers carry: | 2:24 | 2:19 | faster than 42% |
| Run 7: | 4:56 | 5:46 | faster than 85% |
| Sandbag lunges: | 4:27 | 5:45 | faster than 83% |
| Run 8: | 5:11 | 6:18 | faster than 85% |
| Wall balls: | 4:37 | 6:31 | faster than 93% |
| Roxzone: | 4:56 | 6:29 | faster than 89% |
| Runs (8 km) | 40:32 | 43:07 | faster than 69% |
| Stations (8) | 29:36 | ||
| Finish | 1:15:00 | 1:27:40 | 91st of 595 · faster than 84% |
24th of 696 Open Men (faster than 96%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:45 | faster than 90% |
| SkiErg: | 4:05 | 4:30 | faster than 94% |
| Run 2: | 4:12 | 4:52 | faster than 92% |
| Sled push: | 2:02 | 2:18 | faster than 72% |
| Run 3: | 4:35 | 5:16 | faster than 89% |
| Sled pull: | 3:26 | 4:45 | faster than 92% |
| Run 4: | 4:22 | 5:17 | faster than 94% |
| Burpee broad jump: | 3:32 | 5:04 | faster than 91% |
| Run 5: | 4:43 | 5:28 | faster than 88% |
| Row: | 4:04 | 4:39 | faster than 98% |
| Run 6: | 4:34 | 5:18 | faster than 88% |
| Farmers carry: | 1:53 | 2:00 | faster than 64% |
| Run 7: | 4:21 | 5:18 | faster than 94% |
| Sandbag lunges: | 3:36 | 5:09 | faster than 95% |
| Run 8: | 5:21 | 6:27 | faster than 89% |
| Wall balls: | 3:49 | 6:10 | faster than 97% |
| Roxzone: | 3:52 | 5:24 | faster than 95% |
| Runs (8 km) | 35:19 | 41:54 | faster than 92% |
| Stations (8) | 26:27 | ||
| Finish | 1:05:33 | 1:22:40 | 24th of 696 · faster than 96% |
176th of 2,673 Open Men (faster than 93%). Against the 80 who finished around 1:08:38: most time gained on the roxzone (0:38), most lost on the eight runs (1:22). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:27 | faster than 44% |
| SkiErg: | 3:56 | 4:21 | faster than 95% |
| Run 2: | 4:05 | 4:51 | faster than 92% |
| Sled push: | 2:11 | 2:16 | faster than 57% |
| Run 3: | 4:16 | 5:10 | faster than 94% |
| Sled pull: | 3:50 | 4:48 | faster than 84% |
| Run 4: | 4:17 | 5:16 | faster than 94% |
| Burpee broad jump: | 4:27 | 5:30 | faster than 76% |
| Run 5: | 4:27 | 5:27 | faster than 93% |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 4:35 | 5:22 | faster than 86% |
| Farmers carry: | 1:53 | 2:08 | faster than 74% |
| Run 7: | 4:24 | 5:21 | faster than 91% |
| Sandbag lunges: | 4:14 | 5:24 | faster than 85% |
| Run 8: | 4:56 | 6:16 | faster than 92% |
| Wall balls: | 4:18 | 6:09 | faster than 93% |
| Roxzone: | 5:43 | 8:15 | faster than 92% |
| Runs (8 km) | 35:01 | 41:43 | faster than 89% |
| Stations (8) | 29:04 | ||
| Finish | 1:09:43 | 1:26:02 | 176th of 2,673 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kieran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Brisbane 2024 · best of 3 | 4:34 |
| Sled push | 2:02 | Sydney 2024 · best of 3 | 3:04 |
| Sled pull | 3:26 | Sydney 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:32 | Sydney 2024 · best of 3 | 5:38 |
| Row | 4:04 | Sydney 2024 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Sydney 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Sydney 2024 · best of 3 | 5:20 |
| Wall balls | 3:49 | Sydney 2024 · best of 3 | 7:03 |
| Runs (8 km) | 35:01 | Melbourne 2024 · best of 3 | 41:47 |
| Roxzone | 3:52 | Sydney 2024 · best of 3 | 7:23 |
How to read
Each station's best across Kieran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 64%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 95% |
| Push | 73% |
| Pull | 93% |
| BBJ | 91% |
| Row | 99% |
| Carry | 64% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 35:22 running, 26:26 at the stations and 3:52 in the roxzone; the longest station was the SkiErg (4:05).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Kieran | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:45 |
| SkiErg | 4:05 | 4:30 |
| Run 2 | 4:12 | 4:52 |
| Sled push | 2:02 | 2:18 |
| Run 3 | 4:35 | 5:16 |
| Sled pull | 3:26 | 4:45 |
| Run 4 | 4:22 | 5:17 |
| Burpee broad jump | 3:32 | 5:04 |
| Run 5 | 4:43 | 5:28 |
| Row | 4:04 | 4:39 |
| Run 6 | 4:34 | 5:18 |
| Farmers carry | 1:53 | 2:00 |
| Run 7 | 4:21 | 5:18 |
| Sandbag lunges | 3:36 | 5:09 |
| Run 8 | 5:21 | 6:27 |
| Wall balls | 3:49 | 6:10 |
| Roxzone | 3:52 | 5:24 |
| Finish | 1:05:33 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:33.
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