Athlete · Open Men · 40-44 ·

GBR

Kieran Allen

3 HYROX results over 1 season. Best Open Men time 1:05:10 at Glasgow 2026.

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1:05:10 best Open Men time · Glasgow 2026 3 Open Men races

top 5% best Open Men place · Glasgow 2026 128th of 2,661 Open Men finishers there

1:05:10 latest race · Glasgow 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Glasgow 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:10 best 1:05:10 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 3:20 faster (1:08:30 to 1:05:10).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:05:10	top 5% 128/2,661	32:43	29:10	3:23	splits SkiErg4:20Sled push2:54Sled pull3:21Burpee broad jump3:29Row4:41Farmers carry1:44Sandbag lunges3:37Wall balls5:04Run 14:02Run 23:46Run 34:04Run 44:00Run 54:06Run 64:02Run 74:05Run 84:43Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:06:44	top 8% 184/2,544	32:29	30:38	3:41	splits SkiErg4:11Sled push2:41Sled pull3:26Burpee broad jump4:07Row4:38Farmers carry1:46Sandbag lunges4:01Wall balls5:48Run 12:48Run 23:57Run 34:24Run 44:30Run 54:26Run 64:20Run 74:24Run 83:42Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 40-44	1:08:30	top 10% 380/3,945	30:20	33:11	5:03	splits SkiErg4:14Sled push2:18Sled pull3:47Burpee broad jump4:05Row4:43Farmers carry1:40Sandbag lunges3:55Wall balls8:29Run 14:18Run 23:33Run 33:39Run 43:39Run 53:48Run 63:42Run 73:45Run 84:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kieranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 49%

Sled pull faster than 89%

Burpee broad jump faster than 94%

Row faster than 76%

Farmers carry faster than 86%

Sandbag lunges faster than 94%

Wall balls faster than 89%

Roxzone faster than 92%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:01 slower

Sled pull 0:58 faster

Burpee broad jump 2:00 faster

Row 0:14 faster

Farmers carry 0:26 faster

Sandbag lunges 1:37 faster

Wall balls 2:11 faster

Roxzone 1:34 faster

Runs (8 km) 9:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kieran against the typical Open Men finisher

Kieran1:05:10

4:024:203:462:544:043:214:003:294:064:414:021:444:053:374:435:043:23

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown