Kiarash Alizadeh Saghati
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:28 (Berlin 2026) · Doubles Men 1:21:51 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:28:28 | 2334th of 4,143 | 33:11* | 41:55* | 13:26 | splitsSkiErg4:37Sled push3:23Sled pull4:35Burpee broad jump5:09Row4:53Farmers carry2:52Sandbag lunges8:51Wall balls7:35Run 13:17Run 23:51Run 34:24Run 44:03Run 54:10Run 63:59Run 73:59Run 85:31Full report for this race → |
| Manchester 2024 9 Nov 2024team: Kiarash Alizadeh Saghati, Mehrdad Monajatiwhat the whole field did → | Doubles Men · team 30-39 | 1:21:51 | 600th of 719 | 50:22 | 26:19 | 5:14 | splitsSkiErg3:53Sled push1:40Sled pull4:37Burpee broad jump2:38Row4:09Farmers carry1:44Sandbag lunges3:25Wall balls4:13Run 13:50Run 26:02Run 36:41Run 47:00Run 56:49Run 66:34Run 76:55Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiarash against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:31 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
