Athlete · Open Women · 25-29 ·

AUS

Kiara Clemente

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:20:03 (Melbourne 2024) · Pro Doubles Women 1:11:57 (Sydney 2025) · Doubles Women 1:13:55 (Melbourne 2024).

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1:20:03 Open Women time · Melbourne 2024 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 18% Open Women place · Melbourne 2024 264th of 1,536 Open Women finishers there

1:11:57 latest race · Sydney 2025 first Pro Doubles Women race Pro Doubles Women with Zana Maginness

Sandbag lunges strongest segment · Melbourne 2024 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:03Melbourne 2024 · 1 race Pro Doubles Women1:11:57Sydney 2025 · 1 race · with Zana Maginness Doubles Women1:13:55Melbourne 2024 · 1 race · with Madison Brown

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Kiara Clemente, Zana Maginnesswhat the whole field did →	Pro Doubles Women · team 25-29	1:11:57	top 23% 43/188	37:28	26:51	7:43	splits SkiErg4:13Sled push1:47Sled pull4:01Burpee broad jump2:40Row4:43Farmers carry2:13Sandbag lunges3:26Wall balls3:48Run 14:10Run 24:19Run 34:30Run 44:28Run 54:34Run 64:35Run 74:35Run 86:20Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:20:03	top 18% 264/1,536	36:10	36:09	7:49	splits SkiErg4:56Sled push2:29Sled pull6:42Burpee broad jump4:23Row5:49Farmers carry3:09Sandbag lunges3:33Wall balls5:08Run 12:41Run 24:35Run 34:57Run 44:54Run 54:39Run 64:30Run 74:42Run 85:15Full report for this race →
Melbourne 2024 14 Dec 2024team: Madison Brown, Kiara Clementewhat the whole field did →	Doubles Women · team U29	1:13:55	top 9% 166/1,924	43:33	24:24	6:01	splits SkiErg4:39Sled push1:13Sled pull3:35Burpee broad jump2:44Row4:52Farmers carry1:47Sandbag lunges2:39Wall balls2:55Run 15:08Run 25:09Run 35:24Run 45:25Run 55:24Run 65:29Run 75:35Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kiaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 38%

Sled pull faster than 38%

Burpee broad jump faster than 91%

Row faster than 18%

Farmers carry faster than 5%

Sandbag lunges faster than 95%

Wall balls faster than 50%

Roxzone faster than 65%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:10 slower

Sled pull 0:31 slower

Burpee broad jump 1:47 faster

Row 0:28 slower

Farmers carry 0:59 slower

Sandbag lunges 1:29 faster

Wall balls 0:01 slower

Roxzone 0:47 faster

Runs (8 km) 9:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kiara against the typical Open Women finisher

Kiara1:20:03

2:414:564:352:294:576:424:544:234:395:494:303:094:423:335:155:087:49

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:59 against the typical Open Women finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown