NZL Kiah Mummery
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kiah Mummery at each race, oldest on the left; lower is faster.The best was 1:09:26 at Miami Beach (Apr 2025); Kiah Mummery was 8:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Women | 1:14:26 |
| Miami Beach | Apr 2025 | Doubles Women | 1:09:26 |
| Atlanta | Apr 2025 | Doubles Women | 1:22:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
252nd of 802 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:46 | faster than 45% |
| SkiErg: | 4:19 | 4:39 | faster than 82% |
| Run 2: | 5:43 | 5:51 | faster than 56% |
| Sled push: | 1:33 | 1:57 | faster than 95% |
| Run 3: | 6:22 | 6:12 | faster than 43% |
| Sled pull: | 3:21 | 4:20 | faster than 94% |
| Run 4: | 6:35 | 6:18 | faster than 39% |
| Burpee broad jump: | 2:51 | 3:55 | faster than 91% |
| Run 5: | 6:50 | 6:27 | faster than 35% |
| Row: | 4:41 | 5:07 | faster than 86% |
| Run 6: | 6:38 | 6:26 | faster than 43% |
| Farmers carry: | 1:28 | 1:53 | faster than 95% |
| Run 7: | 6:35 | 6:28 | faster than 46% |
| Sandbag lunges: | 2:55 | 3:58 | faster than 94% |
| Run 8: | 6:52 | 7:03 | faster than 55% |
| Wall balls: | 3:35 | 4:13 | faster than 90% |
| Roxzone †: | 8:21 | ||
| Runs (8 km) | 49:25 | 48:48 | faster than 46% |
| Stations (8) | 24:43 | ||
| Finish | 1:22:29 | 1:28:47 | 252nd of 802 · faster than 68% |
44th of 621 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 621 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:19 | faster than 94% |
| SkiErg: | 4:17 | 4:46 | faster than 96% |
| Run 2: | 4:38 | 5:44 | faster than 95% |
| Sled push: | 1:25 | 1:50 | faster than 97% |
| Run 3: | 5:19 | 6:00 | faster than 81% |
| Sled pull: | 3:37 | 4:20 | faster than 85% |
| Run 4: | 5:08 | 6:03 | faster than 88% |
| Burpee broad jump: | 3:07 | 3:35 | faster than 74% |
| Run 5: | 5:14 | 6:10 | faster than 87% |
| Row: | 4:30 | 5:09 | faster than 97% |
| Run 6: | 5:12 | 6:02 | faster than 85% |
| Farmers carry: | 1:19 | 1:49 | faster than 99% |
| Run 7: | 5:10 | 6:03 | faster than 87% |
| Sandbag lunges: | 2:51 | 3:25 | faster than 81% |
| Run 8: | 5:16 | 6:10 | faster than 82% |
| Wall balls: | 3:30 | 4:04 | faster than 93% |
| Roxzone: | 5:33 | 7:24 | faster than 93% |
| Runs (8 km) | 39:20 | 46:42 | faster than 89% |
| Stations (8) | 24:36 | ||
| Finish | 1:09:26 | 1:23:21 | 44th of 621 · faster than 93% |
195th of 535 Open Women (faster than 63%).
| Part | Time | Typical here | vs 535 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:47 | faster than 73% |
| SkiErg: | 4:34 | 4:54 | faster than 87% |
| Run 2: | 5:02 | 5:31 | faster than 75% |
| Sled push: | 1:55 | 2:40 | faster than 94% |
| Run 3: | 6:22 | 5:56 | faster than 35% |
| Sled pull: | 5:55 | 5:56 | faster than 50% |
| Run 4: | 6:10 | 6:06 | faster than 48% |
| Burpee broad jump: | 5:19 | 7:09 | faster than 85% |
| Run 5: | 6:21 | 6:21 | faster than 49% |
| Row: | 4:56 | 5:27 | faster than 93% |
| Run 6: | 6:07 | 6:13 | faster than 53% |
| Farmers carry: | 2:00 | 2:11 | faster than 73% |
| Run 7: | 6:37 | 6:06 | faster than 36% |
| Sandbag lunges: | 4:48 | 5:19 | faster than 68% |
| Run 8: | 6:39 | 6:21 | faster than 43% |
| Wall balls: | 5:49 | 6:02 | faster than 55% |
| Roxzone: | 6:40 | 7:35 | faster than 69% |
| Runs (8 km) | 48:41 | 48:24 | faster than 48% |
| Stations (8) | 35:16 | ||
| Finish | 1:30:38 | 1:37:24 | 195th of 535 · faster than 63% |
26th of 453 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 6:10 | faster than 87% |
| SkiErg: | 4:07 | 4:54 | fastest in the field |
| Run 2: | 5:20 | 6:10 | faster than 89% |
| Sled push: | 1:10 | 1:41 | fastest in the field |
| Run 3: | 5:34 | 6:32 | faster than 89% |
| Sled pull: | 3:43 | 4:54 | faster than 92% |
| Run 4: | 5:34 | 6:39 | faster than 90% |
| Burpee broad jump: | 3:03 | 4:25 | faster than 96% |
| Run 5: | 5:34 | 6:41 | faster than 90% |
| Row: | 4:26 | 5:19 | faster than 99% |
| Run 6: | 5:31 | 6:40 | faster than 90% |
| Farmers carry: | 1:40 | 1:56 | faster than 86% |
| Run 7: | 5:21 | 6:35 | faster than 93% |
| Sandbag lunges: | 2:41 | 3:48 | faster than 96% |
| Run 8: | 5:22 | 6:48 | faster than 93% |
| Wall balls: | 3:46 | 4:35 | faster than 89% |
| Roxzone: | 6:18 | 7:46 | faster than 80% |
| Runs (8 km) | 43:38 | 52:24 | faster than 92% |
| Stations (8) | 24:36 | ||
| Finish | 1:14:26 | 1:32:17 | 26th of 453 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ilse Sarelius2 races
- kenzie greaves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 535 Open Women
Shape of the race
This chart shows where Kiah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | Kiah: faster than |
|---|---|
| Ski | 88% |
| Push | 95% |
| Pull | 51% |
| BBJ | 86% |
| Row | 93% |
| Carry | 74% |
| Lunges | 68% |
| Wall balls | 56% |
| Roxzone | 70% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kiah beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kiah's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:50 faster); weakest: Runs (8 km) (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kiah: 48:41 running, 35:17 at the stations and 6:40 in the roxzone; the longest station was the sled pull (5:55) and the shortest the sled push (1:55).Below, Typical Open Women: 48:21 running, 39:38 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Kiah | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 5:47 |
| SkiErg | 4:34 | 4:54 |
| Run 2 | 5:02 | 5:31 |
| Sled push | 1:55 | 2:40 |
| Run 3 | 6:22 | 5:56 |
| Sled pull | 5:55 | 5:56 |
| Run 4 | 6:10 | 6:06 |
| Burpee broad jump | 5:19 | 7:09 |
| Run 5 | 6:21 | 6:21 |
| Row | 4:56 | 5:27 |
| Run 6 | 6:07 | 6:13 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 6:37 | 6:06 |
| Sandbag lunges | 4:48 | 5:19 |
| Run 8 | 6:39 | 6:21 |
| Wall balls | 5:49 | 6:02 |
| Roxzone | 6:40 | 7:35 |
| Finish | 1:30:38 | 1:37:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:38.
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