Athlete · Open Women · 40-44 ·

RSA

Khodani Muthivhi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:57 (Johannesburg 2026) · Doubles Women 2:19:39 (Johannesburg 2025).

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1:46:57 Open Women time · Johannesburg 2026 also raced Doubles Women: each has its own best below

top 35% Open Women place · Johannesburg 2026 219th of 627 Open Women finishers there

1:46:57 latest race · Johannesburg 2026 first Open Women race Open Women

SkiErg strongest segment · Johannesburg 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:57Johannesburg 2026 · 1 race Doubles Women2:19:39Johannesburg 2025 · 1 race · with Mbali Mkhize

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 31 May 2026what the whole field did →	Open Women · 40-44	1:46:57	top 35% 219/627	55:51	39:50	11:20	splits SkiErg4:43Sled push2:44Sled pull4:53Burpee broad jump8:21Row5:48Farmers carry1:59Sandbag lunges5:07Wall balls6:15Run 18:35Run 25:34Run 36:03Run 45:57Run 55:47Run 66:10Run 75:59Run 811:50Full report for this race →
Johannesburg 2025 28 Nov 2025team: Khodani Muthivhi, Mbali Mkhizewhat the whole field did →	Doubles Women · team 35-39	2:19:39	671st of 714	51:55	32:38	—	splits SkiErg4:58Sled push2:08Sled pull4:09Burpee broad jump5:47Row5:21Farmers carry1:45Sandbag lunges3:44Wall balls4:46Run 18:53Run 210:59Run 311:08Run 410:50Run 56:51Run 6—Run 7—Run 813:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khodaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 70%

Sled pull faster than 95%

Burpee broad jump faster than 63%

Row faster than 72%

Farmers carry faster than 92%

Sandbag lunges faster than 72%

Wall balls faster than 81%

Roxzone faster than 39%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 faster

Sled push 0:19 faster

Sled pull 2:07 faster

Burpee broad jump 0:56 faster

Row 0:28 faster

Farmers carry 0:35 faster

Sandbag lunges 1:01 faster

Wall balls 2:14 faster

Roxzone 0:50 slower

Runs (8 km) 0:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khodani against the typical Open Women finisher

Khodani1:46:57

8:354:435:342:446:034:535:578:215:475:486:101:595:595:0711:506:1511:20

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown