Athlete · Pro Men · 30-34 · USA USA

Khayri Denny

www.roxtimes.com/athletes/khayri-denny-a12e8138

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 3 partners.

Best Pro Men time1:07:37Washington DC Sep 2026
Best Pro Men place115thof 729 · New York 2026
Latest race1:07:37Washington DC Sep 2026 · Pro MenKhayri's best Pro Men time so far
Strongest part of the raceSled pullfaster than 90% of Pro Men at Washington DC Sep 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:00 best 1:07:37

This line shows the finish time of Khayri Denny at each race, oldest on the left; lower is faster.The best was 1:07:37 at Washington DC (Sep 2026); Khayri Denny was 2:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Apr 2026 Pro Men 1:10:20
New York May 2026 Pro Men 1:11:45
Washington DC Sep 2026 Pro Men 1:07:37

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:43 faster (1:10:20 to 1:07:37).

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:07:37 73rd of 378; 25th of 122 aged 30-34 32:56 29:35 5:11 Runs 32:56 · Stations 29:35 · Roxzone 5:11

73rd of 378 Pro Men (faster than 80%).

Khayri Denny at HYROX Washington DC Sep 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 3:10 3:30 faster than 77%
SkiErg: 4:15 4:21 faster than 69%
Run 2: 3:48 4:21 faster than 83%
Sled push: 3:00 3:18 faster than 67%
Run 3: 4:04 4:43 faster than 83%
Sled pull: 3:48 5:11 faster than 89%
Run 4: 4:36 4:44 faster than 57%
Burpee broad jump: 3:31 4:21 faster than 74%
Run 5: 4:37 4:43 faster than 56%
Row: 4:23 4:36 faster than 75%
Run 6: 4:16 4:37 faster than 71%
Farmers carry: 1:51 1:57 faster than 58%
Run 7: 4:19 4:42 faster than 69%
Sandbag lunges: 4:02 4:50 faster than 77%
Run 8: 4:09 4:28 faster than 67%
Wall balls: 4:45 6:51 faster than 88%
Roxzone: 5:11 6:36 faster than 83%
Runs (8 km) 32:56 36:06 faster than 72%
Stations (8) 29:35
Finish 1:07:37 1:19:18 73rd of 378 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:11:45 115th of 729; 47th of 220 aged 30-34 35:39 31:57 4:13 Runs 35:39 · Stations 31:57 · Roxzone 4:13

115th of 729 Pro Men (faster than 84%).

Khayri Denny at HYROX New York 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:08 4:39 faster than 82%
SkiErg: 4:05 4:17 faster than 80%
Run 2: 3:53 4:23 faster than 79%
Sled push: 3:14 4:10 faster than 84%
Run 3: 4:20 4:46 faster than 71%
Sled pull: 4:11 5:49 faster than 90%
Run 4: 4:25 4:47 faster than 69%
Burpee broad jump: 3:29 4:36 faster than 81%
Run 5: 4:41 4:56 faster than 61%
Row: 4:17 4:39 faster than 86%
Run 6: 4:16 4:48 faster than 77%
Farmers carry: 2:06 2:27 faster than 67%
Run 7: 4:24 4:53 faster than 74%
Sandbag lunges: 4:06 5:28 faster than 84%
Run 8: 5:35 6:16 faster than 75%
Wall balls: 6:29 7:37 faster than 68%
Roxzone: 4:13 5:53 faster than 86%
Runs (8 km) 35:39 39:41 faster than 75%
Stations (8) 31:57
Finish 1:11:45 1:26:02 115th of 729 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:10:20 45th of 267; 19th of 69 aged 30-34 32:57 32:56 4:31 Runs 32:57 · Stations 32:56 · Roxzone 4:31

45th of 267 Pro Men (faster than 83%).

Khayri Denny at HYROX Miami 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 267 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Men here
Run 1: 4:30 5:04 faster than 85%
SkiErg: 4:20 4:25 faster than 62%
Run 2: 3:33 4:11 faster than 92%
Sled push: 3:16 3:45 faster than 76%
Run 3: 4:02 4:38 faster than 82%
Sled pull: 5:09 6:42 faster than 83%
Run 4: 4:16 4:43 faster than 75%
Burpee broad jump: 3:35 4:27 faster than 77%
Run 5: 4:15 4:45 faster than 77%
Row: 4:19 4:39 faster than 87%
Run 6: 4:02 4:39 faster than 81%
Farmers carry: 1:59 2:07 faster than 59%
Run 7: 4:06 4:45 faster than 80%
Sandbag lunges: 4:17 5:10 faster than 74%
Run 8: 4:16 4:58 faster than 83%
Wall balls: 6:01 6:59 faster than 68%
Roxzone: 4:31 5:47 faster than 87%
Runs (8 km) 32:57 37:45 faster than 83%
Stations (8) 32:56
Finish 1:10:20 1:22:46 45th of 267 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:05:15 39th of 940; 13th of 230 aged 30-34 32:55 27:31 4:54 Runs 32:55 · Stations 27:31 · Roxzone 4:54

39th of 940 Open Men (faster than 95%). Against the 30 who finished around 1:06:32: most time gained on burpee broad jump (0:16), most lost on farmers carry (0:11). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:55 less).

Khayri Denny at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 4:33 6:06 faster than 99%
SkiErg: 4:05 4:32 faster than 95%
Run 2: 3:35 4:43 faster than 98%
Sled push: 2:13 3:04 faster than 92%
Run 3: 4:10 5:08 faster than 89%
Sled pull: 3:41 5:18 faster than 94%
Run 4: 4:14 5:08 faster than 87%
Burpee broad jump: 3:10 5:37 faster than 96%
Run 5: 4:21 5:22 faster than 87%
Row: 4:19 4:52 faster than 95%
Run 6: 4:04 5:10 faster than 92%
Farmers carry: 1:52 2:06 faster than 70%
Run 7: 4:07 5:10 faster than 91%
Sandbag lunges: 3:33 5:17 faster than 94%
Run 8: 3:54 4:57 faster than 88%
Wall balls: 4:38 7:04 faster than 92%
Roxzone: 4:54 7:07 faster than 93%
Runs (8 km) 32:55 41:59 faster than 93%
Stations (8) 27:31
Finish 1:05:15 1:27:41 39th of 940 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Khayri has done each station

Part Best Race Typical
SkiErg 4:05 New York 2026 · best of 3 4:17
Sled push 3:00 Washington DC Sep 2026 · best of 3 3:45
Sled pull 3:48 Washington DC Sep 2026 · best of 3 5:43
Burpee broad jump 3:29 New York 2026 · best of 3 4:25
Row 4:17 New York 2026 · best of 3 4:35
Farmers carry 1:51 Washington DC Sep 2026 · best of 3 2:11
Sandbag lunges 4:02 Washington DC Sep 2026 · best of 3 5:03
Wall balls 4:45 Washington DC Sep 2026 · best of 3 6:49
Runs (8 km) 32:56 Washington DC Sep 2026 · best of 3 36:58
Roxzone 4:13 New York 2026 · best of 3 6:13
How to read

Each station's best across Khayri's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Washington DC Sep 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Khayriedge = faster than everyone, centre = slowest

This chart shows where Khayri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Carry (faster than 58%).

See the numbers
Part Khayri: faster than
Ski 69%
Push 67%
Pull 90%
BBJ 75%
Row 75%
Carry 58%
Lunges 78%
Wall balls 88%
Roxzone 84%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 67%
Sled pull faster than 90%
Burpee broad jump faster than 75%
Row faster than 75%
Farmers carry faster than 58%
Sandbag lunges faster than 78%
Wall balls faster than 88%
Roxzone faster than 84%
Runs (8 km) faster than 72%

How much of the field Khayri beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Farmers carry (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:18 faster
Sled pull 1:23 faster
Burpee broad jump 0:50 faster
Row 0:13 faster
Farmers carry 0:06 faster
Sandbag lunges 0:48 faster
Wall balls 2:06 faster
Roxzone 1:25 faster
Runs (8 km) 3:10 faster

Khayri's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khayri against the typical Pro Men finisher

Khayri1:07:37
3:104:153:483:004:043:484:363:314:374:234:161:514:194:024:094:455:11
Typical Pro Men1:17:49
3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khayri: 33:00 running, 29:35 at the stations and 5:11 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Khayri Typical Pro Men
Run 1 3:10 3:30
SkiErg 4:15 4:21
Run 2 3:48 4:21
Sled push 3:00 3:18
Run 3 4:04 4:43
Sled pull 3:48 5:11
Run 4 4:36 4:44
Burpee broad jump 3:31 4:21
Run 5 4:37 4:43
Row 4:23 4:36
Run 6 4:16 4:37
Farmers carry 1:51 1:57
Run 7 4:19 4:42
Sandbag lunges 4:02 4:50
Run 8 4:09 4:28
Wall balls 4:45 6:51
Roxzone 5:11 6:36
Finish 1:07:37 1:19:18

The race in order, left to right. A wider block than the one below is slower than typical.

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