NED Khalid Laamimach
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:23:30 (Maastricht 2025) · Pro Men 1:18:12 (Maastricht 2026) · Doubles Men 1:06:05 (Ghent 2025) · Pro Doubles Men 1:19:45 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:18:12 | top 47% 187/398 | 33:24 | 39:01 | 5:50 | splitsSkiErg4:29Sled push2:54Sled pull5:32Burpee broad jump4:50Row5:21Farmers carry1:51Sandbag lunges4:26Wall balls9:38Run 13:15Run 24:07Run 34:23Run 44:15Run 54:17Run 64:11Run 74:20Run 84:39Full report for this race → |
| Málaga 2026 18 Apr 2026team: Ab Oulad, Khalid Laamimachwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:45 | 313th of 343 | 46:40 | 27:59 | 5:08 | splitsSkiErg3:58Sled push2:25Sled pull4:37Burpee broad jump3:00Row4:25Farmers carry1:40Sandbag lunges3:46Wall balls4:08Run 14:37Run 24:42Run 35:19Run 46:57Run 55:39Run 65:12Run 75:26Run 88:53Full report for this race → |
| Ghent 2025 14 Dec 2025team: Zakariae Bouhkim, Khalid Laamimachwhat the whole field did → | Doubles Men · team 35-39 | 1:06:05 | top 19% 272/1,448 | 36:03 | 24:49 | 5:18 | splitsSkiErg4:06Sled push1:40Sled pull3:24Burpee broad jump2:41Row4:16Farmers carry1:31Sandbag lunges2:50Wall balls4:21Run 14:16Run 24:10Run 34:31Run 44:47Run 54:46Run 64:38Run 74:34Run 84:24Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:43 | top 45% 856/1,912 | 47:05 | 34:48 | 4:54 | splitsSkiErg4:09Sled push3:40Sled pull4:10Burpee broad jump3:54Row4:42Farmers carry2:14Sandbag lunges4:27Wall balls7:32Run 14:15Run 24:28Run 38:21Run 48:34Run 55:18Run 65:17Run 75:07Run 85:49Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:23:30 | top 35% 677/1,936 | 39:36 | 37:29 | 6:29 | splitsSkiErg4:25Sled push2:53Sled pull4:35Burpee broad jump5:25Row4:30Farmers carry2:08Sandbag lunges5:46Wall balls7:47Run 15:17Run 24:58Run 35:09Run 44:46Run 54:52Run 64:38Run 74:52Run 85:07Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Oussama Al Mobaress, Khalid Laamimachwhat the whole field did → | Doubles Men · team 30-39 | 1:12:06 | top 45% 570/1,279 | 40:18 | 26:07 | 5:44 | splitsSkiErg3:35Sled push1:51Sled pull3:32Burpee broad jump3:23Row4:03Farmers carry1:51Sandbag lunges3:32Wall balls4:20Run 14:12Run 24:44Run 34:56Run 44:54Run 56:23Run 65:14Run 74:57Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 1,936 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khalid against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:34 against the typical Open Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
