Athlete · Open Men · 16-24 ·

USA

Khalial Buckenroth

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:03 (Washington DC 2026) · Doubles Men 1:21:45 (Miami 2026).

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1:24:03 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

top 31% Open Men place · Washington DC 2026 878th of 2,855 Open Men finishers there

1:24:03 latest race · Washington DC 2026 first Open Men race Open Men

Wall balls strongest segment · Washington DC 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:03Washington DC 2026 · 1 race Doubles Men1:21:45Miami 2026 · 1 race · with Travis Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 16-24	1:24:03	top 31% 878/2,855	39:18	35:52	8:56	splits SkiErg4:35Sled push2:28Sled pull5:01Burpee broad jump6:46Row4:47Farmers carry1:52Sandbag lunges5:09Wall balls5:14Run 13:33Run 24:38Run 35:14Run 45:14Run 55:16Run 65:41Run 75:22Run 84:24Full report for this race →
Miami 2026 5 Apr 2026team: Travis Brown, Khalial Buckenrothwhat the whole field did →	Doubles Men · team 16-24	1:21:45	572nd of 1,001	48:14	25:39	7:57	splits SkiErg4:10Sled push1:47Sled pull3:25Burpee broad jump3:20Row4:11Farmers carry1:30Sandbag lunges3:21Wall balls3:55Run 16:56Run 25:45Run 35:39Run 45:47Run 55:59Run 65:59Run 76:21Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Khalialedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 87%

Sled pull faster than 50%

Burpee broad jump faster than 37%

Row faster than 73%

Farmers carry faster than 74%

Sandbag lunges faster than 66%

Wall balls faster than 89%

Roxzone faster than 46%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:40 faster

Sled pull level

Burpee broad jump 0:47 slower

Row 0:16 faster

Farmers carry 0:15 faster

Sandbag lunges 0:36 faster

Wall balls 2:41 faster

Roxzone 0:18 slower

Runs (8 km) 4:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Khalial against the typical Open Men finisher

Khalial1:24:03

3:334:354:382:285:145:015:146:465:164:475:411:525:225:094:245:148:56

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:47 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown