Khaled Jemni
3 HYROX races over 2 seasons. Best Open Men time: 1:45:16 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Khaled Jemni at each race, oldest on the left; lower is faster.The best was 1:45:16 at Manchester (Jan 2026); Khaled Jemni was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:53:32 |
| London ExCeL | Dec 2025 | Open Men | 1:50:33 |
| Manchester | Jan 2026 | Open Men | 1:45:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:16 faster (1:53:32 to 1:45:16).
3 results at 3 races
2,165th of 2,544 Open Men (faster than 14%). Against the 76 who finished around 1:45:15: most time gained on the roxzone (2:26), most lost on the eight runs (4:44). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 3:35 | faster than 1% |
| SkiErg: | 4:58 | 4:23 | faster than 6% |
| Run 2: | 6:07 | 5:04 | faster than 16% |
| Sled push: | 3:15 | 2:43 | faster than 18% |
| Run 3: | 6:31 | 5:26 | faster than 18% |
| Sled pull: | 5:18 | 4:25 | faster than 24% |
| Run 4: | 6:47 | 5:29 | faster than 14% |
| Burpee broad jump: | 6:55 | 5:27 | faster than 23% |
| Run 5: | 9:22 | 5:38 | faster than 1% |
| Row: | 5:07 | 4:44 | faster than 21% |
| Run 6: | 6:41 | 5:31 | faster than 17% |
| Farmers carry: | 2:38 | 2:10 | faster than 23% |
| Run 7: | 6:46 | 5:29 | faster than 15% |
| Sandbag lunges: | 7:16 | 5:23 | faster than 16% |
| Run 8: | 5:52 | 4:44 | faster than 23% |
| Wall balls: | 10:00 | 7:00 | faster than 18% |
| Roxzone: | 5:30 | 5:26 | faster than 49% |
| Runs (8 km) | 54:25 | 41:15 | faster than 9% |
| Stations (8) | 45:27 | ||
| Finish | 1:45:16 | 1:24:01 | 2165th of 2,544 · faster than 14% |
5,133rd of 5,554 Open Men (faster than 7%). Against the 168 who finished around 1:46:50: most time gained on the roxzone (0:31), most lost on the eight runs (1:53). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:13 | faster than 15% |
| SkiErg: | 5:18 | 4:50 | faster than 11% |
| Run 2: | 4:48 | 3:46 | faster than 6% |
| Sled push: | 4:02 | 2:48 | faster than 5% |
| Run 3: | 5:07 | 4:00 | faster than 7% |
| Sled pull: | 6:42 | 4:47 | faster than 9% |
| Run 4: | 5:17 | 4:02 | faster than 6% |
| Burpee broad jump: | 8:05 | 5:30 | faster than 12% |
| Run 5: | 5:21 | 4:09 | faster than 8% |
| Row: | 5:38 | 4:56 | faster than 9% |
| Run 6: | 5:29 | 4:04 | faster than 5% |
| Farmers carry: | 3:06 | 2:03 | faster than 6% |
| Run 7: | 5:21 | 4:05 | faster than 7% |
| Sandbag lunges: | 7:28 | 5:09 | faster than 11% |
| Run 8: | 8:27 | 5:55 | faster than 7% |
| Wall balls: | 12:12 | 7:20 | faster than 9% |
| Roxzone: | 14:32 | 11:44 | faster than 15% |
| Runs (8 km) | 43:33 | 33:23 | faster than 7% |
| Stations (8) | 52:31 | ||
| Finish | 1:50:33 | 1:23:09 | 5133rd of 5,554 · faster than 7% |
1,695th of 1,766 Open Men (faster than 4%). Against the 54 who finished around 1:51:37: most time gained on the roxzone (1:15), most lost on the eight runs (3:47). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:09 | faster than 15% |
| SkiErg: | 4:59 | 4:18 | faster than 2% |
| Run 2: | 6:31 | 5:11 | faster than 8% |
| Sled push: | 3:30 | 2:42 | faster than 11% |
| Run 3: | 9:03 | 5:43 | faster than 1% |
| Sled pull: | 6:41 | 4:39 | faster than 7% |
| Run 4: | 7:39 | 5:45 | faster than 5% |
| Burpee broad jump: | 8:02 | 5:51 | faster than 15% |
| Run 5: | 7:52 | 5:59 | faster than 7% |
| Row: | 5:28 | 4:49 | faster than 8% |
| Run 6: | 7:51 | 5:49 | faster than 4% |
| Farmers carry: | 2:53 | 2:05 | faster than 10% |
| Run 7: | 8:03 | 5:48 | faster than 4% |
| Sandbag lunges: | 6:54 | 5:03 | faster than 12% |
| Run 8: | 6:28 | 4:21 | faster than 7% |
| Wall balls: | 11:56 | 6:40 | faster than 4% |
| Roxzone: | 6:11 | 5:07 | faster than 24% |
| Runs (8 km) | 57:03 | 42:03 | faster than 3% |
| Stations (8) | 50:23 | ||
| Finish | 1:53:32 | 1:24:03 | 1695th of 1,766 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Khaled has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 3:15 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 5:18 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:55 | Manchester 2026 · best of 3 | 5:38 |
| Row | 5:07 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:38 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:54 | Dublin 2024 · best of 3 | 5:20 |
| Wall balls | 10:00 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:33 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:30 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Khaled's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Khaled sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Khaled: faster than |
|---|---|
| Ski | 7% |
| Push | 18% |
| Pull | 24% |
| BBJ | 23% |
| Row | 21% |
| Carry | 23% |
| Lunges | 16% |
| Wall balls | 18% |
| Roxzone | 49% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Khaled beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Khaled's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:04 slower); weakest: Runs (8 km) (13:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khaled against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Khaled: 54:31 running, 45:28 at the stations and 5:30 in the roxzone; the longest station was the wall balls (10:00).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Khaled | Typical Open Men |
|---|---|---|
| Run 1 | 6:24 | 3:35 |
| SkiErg | 4:58 | 4:23 |
| Run 2 | 6:07 | 5:04 |
| Sled push | 3:15 | 2:43 |
| Run 3 | 6:31 | 5:26 |
| Sled pull | 5:18 | 4:25 |
| Run 4 | 6:47 | 5:29 |
| Burpee broad jump | 6:55 | 5:27 |
| Run 5 | 9:22 | 5:38 |
| Row | 5:07 | 4:44 |
| Run 6 | 6:41 | 5:31 |
| Farmers carry | 2:38 | 2:10 |
| Run 7 | 6:46 | 5:29 |
| Sandbag lunges | 7:16 | 5:23 |
| Run 8 | 5:52 | 4:44 |
| Wall balls | 10:00 | 7:00 |
| Roxzone | 5:30 | 5:26 |
| Finish | 1:45:16 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:00 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.