GBR Keziah Buss
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,023rd of 3,498 Doubles Mixed (faster than 13%). Against the 98 who finished around 1:36:24: most time gained on burpee broad jump (0:26), most lost on wall balls (2:18). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:32 | 5:51 | faster than 25% |
| SkiErg: | 4:48 | 4:18 | faster than 9% |
| Run 2: | 5:43 | 5:08 | faster than 25% |
| Sled push: | 2:47 | 2:26 | faster than 25% |
| Run 3: | 8:58 | 5:23 | faster than 1% |
| Sled pull: | 5:56 | 3:56 | faster than 3% |
| Run 4: | 6:15 | 5:24 | faster than 20% |
| Burpee broad jump: | 4:28 | 3:47 | faster than 27% |
| Run 5: | 6:20 | 5:29 | faster than 21% |
| Row: | 5:18 | 4:45 | faster than 12% |
| Run 6: | 6:11 | 5:25 | faster than 22% |
| Farmers carry: | 1:38 | 1:47 | faster than 73% |
| Run 7: | 6:30 | 5:27 | faster than 17% |
| Sandbag lunges: | 4:48 | 4:03 | faster than 24% |
| Run 8: | 6:33 | 5:30 | faster than 19% |
| Wall balls: | 8:20 | 4:45 | faster than 4% |
| Roxzone: | 9:39 | 6:34 | faster than 9% |
| Runs (8 km) | 52:59 | 43:45 | faster than 14% |
| Stations (8) | 38:03 | ||
| Finish | 1:40:35 | 1:22:06 | 3023rd of 3,498 · faster than 13% |
1,602nd of 2,039 Open Women (faster than 21%). Against the 61 who finished around 1:50:26: most time gained on burpee broad jump (1:04), most lost on wall balls (5:12).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 5:56 | faster than 39% |
| SkiErg: | 6:09 | 5:17 | faster than 4% |
| Run 2: | 5:19 | 5:28 | faster than 57% |
| Sled push: | 3:21 | 2:57 | faster than 27% |
| Run 3: | 5:43 | 5:47 | faster than 52% |
| Sled pull: | 6:31 | 5:25 | faster than 22% |
| Run 4: | 5:53 | 5:48 | faster than 47% |
| Burpee broad jump: | 8:36 | 7:17 | faster than 28% |
| Run 5: | 5:57 | 5:54 | faster than 48% |
| Row: | 6:11 | 5:30 | faster than 11% |
| Run 6: | 17:35 | 6:07 | faster than 0% |
| Farmers carry: | 4:08 | 2:57 | faster than 10% |
| Run 7: | — | 5:29 | |
| Sandbag lunges: | 8:46 | 4:56 | faster than 4% |
| Run 8: | 15:20 | 6:47 | faster than 0% |
| Wall balls: | 14:06 | 6:42 | faster than 3% |
| Roxzone: | — | ||
| Runs (8 km) | — | 47:30 | |
| Stations (8) | 57:48 | ||
| Finish | 1:48:58 | 1:33:52 | 1602nd of 2,039 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Finn Saunders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
no splitRuns
no split
This chart shows where Keziah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Keziah: faster than |
|---|---|
| Ski | 4% |
| Push | 27% |
| Pull | 22% |
| BBJ | 29% |
| Row | 11% |
| Carry | 11% |
| Lunges | 5% |
| Wall balls | 3% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keziah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keziah's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:24 slower); weakest: Wall balls (7:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keziah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keziah: 1:01:56 running and 57:48 at the stations; the longest station was the wall balls (14:06) and the shortest the sled push (3:21).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Keziah | Typical Open Women |
|---|---|---|
| Run 1 | 6:09 | 5:56 |
| SkiErg | 6:09 | 5:17 |
| Run 2 | 5:19 | 5:28 |
| Sled push | 3:21 | 2:57 |
| Run 3 | 5:43 | 5:47 |
| Sled pull | 6:31 | 5:25 |
| Run 4 | 5:53 | 5:48 |
| Burpee broad jump | 8:36 | 7:17 |
| Run 5 | 5:57 | 5:54 |
| Row | 6:11 | 5:30 |
| Run 6 | 17:35 | 6:07 |
| Farmers carry | 4:08 | 2:57 |
| Run 7 | — | 5:29 |
| Sandbag lunges | 8:46 | 4:56 |
| Run 8 | 15:20 | 6:47 |
| Wall balls | 14:06 | 6:42 |
| Roxzone | — | 4:40 |
| Finish | 1:48:58 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:24 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
