Athlete · Open Men · 30-34 ·

NED

Kevin van Straaten

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:04 (Heerenveen May 2025) · Doubles Men 1:04:49 (Heerenveen May 2025).

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1:19:04 best Open Men time · Heerenveen May 2025 also raced Doubles Men: each has its own best below

top 31% best Open Men place · Heerenveen May 2025 464th of 1,541 Open Men finishers there

1:25:33 latest race · Utrecht 2025 6:29 slower than the best Open Men time Open Men

Wall balls strongest segment · Heerenveen May 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:04Heerenveen May 2025 · 2 races Doubles Men1:04:49Heerenveen May 2025 · 1 race · with Andre Landman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:25:33	top 41% 781/1,912	45:22	35:03	5:12	splits SkiErg4:23Sled push3:32Sled pull4:29Burpee broad jump4:19Row4:38Farmers carry2:09Sandbag lunges5:16Wall balls6:17Run 14:20Run 24:51Run 37:39Run 45:27Run 55:48Run 65:35Run 75:21Run 86:26Full report for this race →
Heerenveen May 2025 11 May 2025team: Kevin Van Straaten, Andre Landmanwhat the whole field did →	Doubles Men · team 30-39	1:04:49	top 13% 104/838	35:24	22:33	6:55	splits SkiErg3:45Sled push1:38Sled pull2:33Burpee broad jump2:33Row4:08Farmers carry1:14Sandbag lunges3:01Wall balls3:41Run 13:56Run 24:09Run 34:21Run 44:28Run 54:31Run 64:33Run 74:42Run 84:48Full report for this race →
Heerenveen May 2025 10 May 2025what the whole field did →	Open Men · 30-34	1:19:04	top 31% 464/1,541	39:49	31:37	7:41	splits SkiErg4:26Sled push2:31Sled pull4:12Burpee broad jump4:25Row4:37Farmers carry1:52Sandbag lunges4:42Wall balls4:52Run 14:21Run 24:36Run 34:47Run 44:53Run 55:24Run 65:08Run 74:53Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen May 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 72%

Sled pull faster than 75%

Burpee broad jump faster than 85%

Row faster than 72%

Farmers carry faster than 73%

Sandbag lunges faster than 66%

Wall balls faster than 85%

Roxzone faster than 62%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:15 faster

Sled pull 0:36 faster

Burpee broad jump 1:18 faster

Row 0:11 faster

Farmers carry 0:14 faster

Sandbag lunges 0:27 faster

Wall balls 1:33 faster

Roxzone 0:29 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:19:04

4:214:264:362:314:474:124:534:255:244:375:081:524:534:425:494:527:41

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown