NED Kevin van Dijk
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:36 (Utrecht 2025) · Doubles Men 1:03:38 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:37 faster (1:35:13 to 1:25:36).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Kevin van Dijk, Sven Maarschalkwhat the whole field did → | Doubles Men · team 35-39 | 1:03:38 | top 10% 198/2,147 | 37:14 | 21:19 | 5:09 | splitsSkiErg3:56Sled push1:24Sled pull2:34Burpee broad jump2:06Row4:10Farmers carry1:16Sandbag lunges2:10Wall balls3:43Run 14:17Run 24:21Run 34:37Run 44:28Run 54:41Run 64:23Run 74:45Run 85:44Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Kevin Van Dijk, Sven Maarschalkwhat the whole field did → | Doubles Men · team 35-39 | 1:10:39 | top 41% 706/1,738 | 40:23 | 24:41 | 5:40 | splitsSkiErg3:53Sled push1:40Sled pull2:31Burpee broad jump3:11Row4:19Farmers carry1:52Sandbag lunges2:59Wall balls4:16Run 16:03Run 24:37Run 34:41Run 44:50Run 54:59Run 64:56Run 75:03Run 85:18Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:25:36 | top 42% 787/1,912 | 41:55 | 38:42 | 5:04 | splitsSkiErg4:34Sled push3:43Sled pull4:37Burpee broad jump7:53Row4:39Farmers carry2:00Sandbag lunges4:34Wall balls6:42Run 14:47Run 24:57Run 35:07Run 45:05Run 55:19Run 65:16Run 75:09Run 86:18Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:25:55 | top 48% 1178/2,469 | 40:46 | 39:16 | 5:57 | splitsSkiErg4:26Sled push2:57Sled pull4:45Burpee broad jump8:06Row4:40Farmers carry1:54Sandbag lunges5:06Wall balls7:22Run 15:11Run 24:38Run 34:56Run 44:54Run 55:36Run 64:57Run 74:52Run 85:46Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:35:13 | 1586th of 2,198 | 42:52 | 45:16 | 7:10 | splitsSkiErg4:22Sled push7:22Sled pull4:36Burpee broad jump7:54Row4:53Farmers carry1:45Sandbag lunges6:37Wall balls7:47Run 13:43Run 25:01Run 35:22Run 45:23Run 56:32Run 65:22Run 75:26Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:10 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
