GER Kevin Uhlig
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Uhlig at each race, oldest on the left; lower is faster.The best was 1:20:13 at Cologne (Apr 2026); Kevin Uhlig was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Men | 1:22:35 |
| Cologne | Apr 2026 | Pro Men | 1:20:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Kevin Uhlig at each race, oldest on the left; lower is faster.The best was 1:10:45 at Frankfurt (Dec 2025); Kevin Uhlig was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:16:41 |
| Frankfurt | Dec 2025 | Open Men | 1:10:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kevin Uhlig at each race, oldest on the left; lower is faster.The best was 1:02:43 at Berlin (May 2026); Kevin Uhlig was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:06:49 |
| Berlin | May 2026 | Pro Doubles Men | 1:02:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
151st of 726 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:09 | faster than 67% |
| SkiErg: | 3:42 | 3:49 | faster than 79% |
| Run 2: | 3:20 | 3:24 | faster than 56% |
| Sled push: | 2:01 | 2:23 | faster than 87% |
| Run 3: | 3:33 | 3:37 | faster than 55% |
| Sled pull: | 2:50 | 3:38 | faster than 95% |
| Run 4: | 3:37 | 3:38 | faster than 51% |
| Burpee broad jump: | 2:19 | 2:45 | faster than 80% |
| Run 5: | 3:33 | 3:42 | faster than 61% |
| Row: | 4:04 | 4:13 | faster than 73% |
| Run 6: | 3:39 | 3:41 | faster than 51% |
| Farmers carry: | 1:28 | 1:42 | faster than 91% |
| Run 7: | 3:36 | 3:44 | faster than 60% |
| Sandbag lunges: | 3:18 | 3:37 | faster than 69% |
| Run 8: | 4:39 | 5:10 | faster than 79% |
| Wall balls: | 3:51 | 4:13 | faster than 79% |
| Roxzone: | — | ||
| Runs (8 km) | 28:53 | 30:18 | faster than 63% |
| Stations (8) | 23:33 | ||
| Finish | 1:02:43 | 1:09:00 | 151st of 726 · faster than 79% |
175th of 455 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:44 | faster than 42% |
| SkiErg: | 4:24 | 4:16 | faster than 31% |
| Run 2: | 4:33 | 4:39 | faster than 57% |
| Sled push: | 3:08 | 4:06 | faster than 92% |
| Run 3: | 4:50 | 5:06 | faster than 62% |
| Sled pull: | 5:00 | 5:38 | faster than 65% |
| Run 4: | 4:35 | 5:06 | faster than 74% |
| Burpee broad jump: | 4:26 | 4:39 | faster than 58% |
| Run 5: | 4:43 | 5:12 | faster than 73% |
| Row: | 4:49 | 4:39 | faster than 33% |
| Run 6: | 4:40 | 5:04 | faster than 70% |
| Farmers carry: | 1:31 | 2:07 | faster than 94% |
| Run 7: | 4:47 | 5:12 | faster than 69% |
| Sandbag lunges: | 4:34 | 5:12 | faster than 68% |
| Run 8: | 4:20 | 4:57 | faster than 79% |
| Wall balls: | 8:58 | 7:30 | faster than 30% |
| Roxzone: | 7:12 | 5:51 | faster than 27% |
| Runs (8 km) | 36:14 | 39:21 | faster than 71% |
| Stations (8) | 36:50 | ||
| Finish | 1:20:13 | 1:24:06 | 175th of 455 · faster than 61% |
310th of 457 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:18 | faster than 40% |
| SkiErg: | 4:16 | 4:09 | faster than 33% |
| Run 2: | 4:06 | 4:07 | faster than 50% |
| Sled push: | 3:02 | 3:45 | faster than 89% |
| Run 3: | 4:21 | 4:27 | faster than 54% |
| Sled pull: | 5:49 | 5:29 | faster than 40% |
| Run 4: | 4:46 | 4:30 | faster than 34% |
| Burpee broad jump: | 4:32 | 4:16 | faster than 39% |
| Run 5: | 4:55 | 4:33 | faster than 31% |
| Row: | 4:46 | 4:27 | faster than 18% |
| Run 6: | 4:54 | 4:28 | faster than 26% |
| Farmers carry: | 1:39 | 1:53 | faster than 72% |
| Run 7: | 4:37 | 4:30 | faster than 43% |
| Sandbag lunges: | 6:25 | 4:58 | faster than 13% |
| Run 8: | 5:08 | 5:02 | faster than 44% |
| Wall balls: | 9:51 | 6:28 | faster than 9% |
| Roxzone: | 6:11 | 5:30 | faster than 31% |
| Runs (8 km) | 36:08 | 35:04 | faster than 42% |
| Stations (8) | 40:20 | ||
| Finish | 1:22:35 | 1:16:49 | 310th of 457 · faster than 32% |
170th of 1,883 Open Men (faster than 91%). Against the 57 who finished around 1:11:19: most time gained on burpee broad jump (0:27), most lost on wall balls (0:52). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:07 | faster than 88% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:08 | 4:51 | faster than 88% |
| Sled push: | 2:49 | 3:37 | faster than 89% |
| Run 3: | 4:28 | 5:14 | faster than 86% |
| Sled pull: | 3:57 | 4:56 | faster than 86% |
| Run 4: | 4:19 | 5:13 | faster than 90% |
| Burpee broad jump: | 3:44 | 5:22 | faster than 92% |
| Run 5: | 4:44 | 5:28 | faster than 82% |
| Row: | 4:31 | 4:47 | faster than 79% |
| Run 6: | 4:19 | 5:16 | faster than 91% |
| Farmers carry: | 1:29 | 2:02 | faster than 95% |
| Run 7: | 4:35 | 5:14 | faster than 80% |
| Sandbag lunges: | 4:12 | 5:00 | faster than 77% |
| Run 8: | 4:39 | 5:57 | faster than 92% |
| Wall balls: | 5:57 | 6:50 | faster than 68% |
| Roxzone: | 5:12 | 7:02 | faster than 94% |
| Runs (8 km) | 34:36 | 41:35 | faster than 89% |
| Stations (8) | 31:02 | ||
| Finish | 1:10:45 | 1:26:21 | 170th of 1,883 · faster than 91% |
193rd of 361 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:24 | faster than 37% |
| SkiErg: | 3:41 | 3:45 | faster than 68% |
| Run 2: | 4:04 | 3:59 | faster than 40% |
| Sled push: | 1:58 | 1:59 | faster than 56% |
| Run 3: | 4:23 | 4:09 | faster than 35% |
| Sled pull: | 3:36 | 3:35 | faster than 49% |
| Run 4: | 4:21 | 4:09 | faster than 36% |
| Burpee broad jump: | 2:42 | 2:40 | faster than 48% |
| Run 5: | 4:22 | 4:14 | faster than 39% |
| Row: | 4:09 | 4:07 | faster than 45% |
| Run 6: | 4:21 | 4:08 | faster than 36% |
| Farmers carry: | 1:27 | 1:33 | faster than 70% |
| Run 7: | 4:24 | 4:13 | faster than 39% |
| Sandbag lunges: | 3:17 | 3:33 | faster than 67% |
| Run 8: | 5:30 | 5:16 | faster than 41% |
| Wall balls: | 3:50 | 4:03 | faster than 68% |
| Roxzone: | 7:17 | 7:11 | faster than 46% |
| Runs (8 km) | 34:56 | 33:40 | faster than 39% |
| Stations (8) | 24:40 | ||
| Finish | 1:06:49 | 1:06:15 | 193rd of 361 · faster than 46% |
462nd of 1,483 Open Men (faster than 68%). Against the 45 who finished around 1:16:20: most time gained on sled push (0:38), most lost on the eight runs (2:21). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 3:53 | faster than 10% |
| SkiErg: | 4:11 | 4:28 | faster than 87% |
| Run 2: | 4:49 | 5:11 | faster than 69% |
| Sled push: | 1:40 | 2:28 | faster than 98% |
| Run 3: | 4:58 | 5:29 | faster than 74% |
| Sled pull: | 3:29 | 4:20 | faster than 86% |
| Run 4: | 5:25 | 5:30 | faster than 53% |
| Burpee broad jump: | 4:27 | 5:31 | faster than 77% |
| Run 5: | 5:38 | 5:40 | faster than 52% |
| Row: | 4:31 | 4:45 | faster than 77% |
| Run 6: | 5:17 | 5:33 | faster than 62% |
| Farmers carry: | 1:32 | 1:56 | faster than 90% |
| Run 7: | 5:12 | 5:30 | faster than 64% |
| Sandbag lunges: | 4:01 | 4:49 | faster than 78% |
| Run 8: | 4:40 | 4:58 | faster than 63% |
| Wall balls: | 5:45 | 6:05 | faster than 58% |
| Roxzone: | 5:42 | 5:33 | faster than 45% |
| Runs (8 km) | 41:29 | 42:07 | faster than 54% |
| Stations (8) | 29:36 | ||
| Finish | 1:16:41 | 1:22:34 | 462nd of 1,483 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Amsterdam 2026 · best of 2 | 4:17 |
| Sled push | 3:02 | Amsterdam 2026 · best of 2 | 3:45 |
| Sled pull | 5:00 | Cologne 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:26 | Cologne 2026 · best of 2 | 4:25 |
| Row | 4:46 | Amsterdam 2026 · best of 2 | 4:35 |
| Farmers carry | 1:31 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Cologne 2026 · best of 2 | 5:03 |
| Wall balls | 8:58 | Cologne 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:08 | Amsterdam 2026 · best of 2 | 36:58 |
| Roxzone | 6:11 | Amsterdam 2026 · best of 2 | 6:13 |
How to read
Each station's best across Kevin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maximilian Klaus1 race
- Moses Schäfer-Betz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 32% |
| Push | 93% |
| Pull | 65% |
| BBJ | 58% |
| Row | 33% |
| Carry | 94% |
| Lunges | 68% |
| Wall balls | 31% |
| Roxzone | 27% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Wall balls (1:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 36:17 running, 36:50 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Kevin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 3:44 |
| SkiErg | 4:24 | 4:16 |
| Run 2 | 4:33 | 4:39 |
| Sled push | 3:08 | 4:06 |
| Run 3 | 4:50 | 5:06 |
| Sled pull | 5:00 | 5:38 |
| Run 4 | 4:35 | 5:06 |
| Burpee broad jump | 4:26 | 4:39 |
| Run 5 | 4:43 | 5:12 |
| Row | 4:49 | 4:39 |
| Run 6 | 4:40 | 5:04 |
| Farmers carry | 1:31 | 2:07 |
| Run 7 | 4:47 | 5:12 |
| Sandbag lunges | 4:34 | 5:12 |
| Run 8 | 4:20 | 4:57 |
| Wall balls | 8:58 | 7:30 |
| Roxzone | 7:12 | 5:51 |
| Finish | 1:20:13 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Pro Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
