Athlete · Open Men · 30-34 ·

BEL

Kevin Staumont

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:30 (Cologne 2025) · Doubles Mixed 1:24:29 (Mechelen 2025).

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1:25:30 Open Men time · Cologne 2025 also raced Doubles Mixed: each has its own best below

top 50% Open Men place · Cologne 2025 918th of 1,840 Open Men finishers there

1:25:30 latest race · Cologne 2025 first Open Men race Open Men

Sled push strongest segment · Cologne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:30Cologne 2025 · 1 race Doubles Mixed1:24:29Mechelen 2025 · 1 race · with Laura Accart

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 30-34	1:25:30	top 50% 918/1,840	44:36	32:24	8:30	splits SkiErg4:19Sled push1:50Sled pull3:30Burpee broad jump4:38Row5:15Farmers carry2:01Sandbag lunges4:26Wall balls6:25Run 14:59Run 24:51Run 35:11Run 45:12Run 55:55Run 65:26Run 76:07Run 86:55Full report for this race →
Mechelen 2025 5 Apr 2025team: Kevin Staumont, Laura Accartwhat the whole field did →	Doubles Mixed · team 30-39	1:24:29	458th of 722	46:02	28:04	10:23	splits SkiErg4:02Sled push1:40Sled pull4:06Burpee broad jump3:34Row4:57Farmers carry1:48Sandbag lunges3:48Wall balls4:09Run 17:22Run 25:01Run 36:02Run 45:10Run 57:13Run 64:56Run 74:59Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 99%

Sled pull faster than 89%

Burpee broad jump faster than 69%

Row faster than 14%

Farmers carry faster than 54%

Sandbag lunges faster than 70%

Wall balls faster than 61%

Roxzone faster than 30%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:01 faster

Sled pull 0:57 faster

Burpee broad jump 0:49 faster

Row 0:30 slower

Farmers carry 0:02 faster

Sandbag lunges 0:38 faster

Wall balls 0:35 faster

Roxzone 1:29 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:25:30

4:594:194:511:505:113:305:124:385:555:155:262:016:074:266:556:258:30

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:29 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown