FRA Kevin Rode
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Rode at each race, oldest on the left; lower is faster.The best was 1:06:47 at Helsinki (May 2026); Kevin Rode was 3:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Open Men | 1:06:47 |
| Nice | Oct 2026 | Open Men | 1:09:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
271st of 1,788 Open Men (faster than 84%). Against the 31 who finished around 1:07:43: most time gained on wall balls (0:35), most lost on the eight runs (2:18). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:34 | faster than 74% |
| SkiErg: | 4:02 | 4:26 | faster than 96% |
| Run 2: | 4:18 | 4:38 | faster than 68% |
| Sled push: | 2:44 | 3:11 | faster than 77% |
| Run 3: | 4:24 | 5:02 | faster than 78% |
| Sled pull: | 3:10 | 4:29 | faster than 95% |
| Run 4: | 4:31 | 4:58 | faster than 72% |
| Burpee broad jump: | 4:42 | 5:12 | faster than 63% |
| Run 5: | 4:37 | 5:04 | faster than 71% |
| Row: | 4:06 | 4:39 | faster than 98% |
| Run 6: | 4:35 | 5:02 | faster than 70% |
| Farmers carry: | 2:13 | 2:03 | faster than 38% |
| Run 7: | 4:49 | 5:01 | faster than 60% |
| Sandbag lunges: | 4:00 | 4:45 | faster than 75% |
| Run 8: | 5:01 | 5:28 | faster than 66% |
| Wall balls: | 4:33 | 6:32 | faster than 88% |
| Roxzone: | 5:03 | 5:53 | faster than 74% |
| Runs (8 km) | 35:26 | 39:03 | faster than 71% |
| Stations (8) | 29:30 | ||
| Finish | 1:09:55 | 1:21:52 | 271st of 1,788 · faster than 84% |
155th of 424 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:19 | faster than 32% |
| SkiErg: | 3:55 | 3:45 | faster than 17% |
| Run 2: | 4:20 | 4:14 | faster than 41% |
| Sled push: | 2:10 | 2:11 | faster than 52% |
| Run 3: | 4:19 | 4:33 | faster than 64% |
| Sled pull: | 3:24 | 3:53 | faster than 79% |
| Run 4: | 4:20 | 4:31 | faster than 59% |
| Burpee broad jump: | 2:51 | 2:40 | faster than 38% |
| Run 5: | 4:20 | 4:33 | faster than 64% |
| Row: | 3:59 | 4:06 | faster than 72% |
| Run 6: | 4:16 | 4:28 | faster than 64% |
| Farmers carry: | 1:44 | 1:35 | faster than 25% |
| Run 7: | 4:18 | 4:33 | faster than 68% |
| Sandbag lunges: | 3:31 | 3:21 | faster than 37% |
| Run 8: | 4:25 | 4:41 | faster than 69% |
| Wall balls: | 3:32 | 4:09 | faster than 94% |
| Roxzone: | 4:34 | 4:38 | faster than 54% |
| Runs (8 km) | 33:42 | 34:48 | faster than 61% |
| Stations (8) | 25:06 | ||
| Finish | 1:03:18 | 1:05:49 | 155th of 424 · faster than 63% |
90th of 2,281 Doubles Mixed (faster than 96%). Against the 69 who finished around 1:05:02: most time gained on the eight runs (1:20), most lost on the roxzone (0:15). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 6:45 | faster than 96% |
| SkiErg: | 4:07 | 4:19 | faster than 78% |
| Run 2: | 3:56 | 4:57 | faster than 93% |
| Sled push: | 2:05 | 2:28 | faster than 83% |
| Run 3: | 4:00 | 5:12 | faster than 96% |
| Sled pull: | 3:18 | 4:00 | faster than 85% |
| Run 4: | 4:01 | 5:13 | faster than 95% |
| Burpee broad jump: | 2:44 | 3:44 | faster than 90% |
| Run 5: | 3:59 | 5:19 | faster than 96% |
| Row: | 4:17 | 4:53 | faster than 96% |
| Run 6: | 4:02 | 5:15 | faster than 95% |
| Farmers carry: | 1:36 | 1:51 | faster than 83% |
| Run 7: | 4:00 | 5:18 | faster than 96% |
| Sandbag lunges: | 3:20 | 4:09 | faster than 84% |
| Run 8: | 4:23 | 6:00 | faster than 97% |
| Wall balls: | 3:25 | 4:34 | faster than 99% |
| Roxzone: | 5:18 | 6:49 | faster than 91% |
| Runs (8 km) | 33:31 | 44:06 | faster than 96% |
| Stations (8) | 24:52 | ||
| Finish | 1:03:37 | 1:21:46 | 90th of 2,281 · faster than 96% |
62nd of 913 Open Men (faster than 93%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:15 | faster than 81% |
| SkiErg: | 4:08 | 4:34 | faster than 93% |
| Run 2: | 4:00 | 4:43 | faster than 86% |
| Sled push: | 1:56 | 2:31 | faster than 93% |
| Run 3: | 4:14 | 4:55 | faster than 84% |
| Sled pull: | 3:00 | 4:21 | faster than 97% |
| Run 4: | 4:12 | 4:54 | faster than 86% |
| Burpee broad jump: | 4:05 | 5:13 | faster than 82% |
| Run 5: | 4:14 | 5:08 | faster than 89% |
| Row: | 4:00 | 4:44 | fastest in the field |
| Run 6: | 4:12 | 4:57 | faster than 88% |
| Farmers carry: | 1:50 | 1:58 | faster than 63% |
| Run 7: | 4:15 | 4:57 | faster than 85% |
| Sandbag lunges: | 3:48 | 4:56 | faster than 87% |
| Run 8: | 5:04 | 6:00 | faster than 86% |
| Wall balls: | 4:19 | 6:42 | faster than 94% |
| Roxzone: | 5:00 | 6:41 | faster than 92% |
| Runs (8 km) | 34:43 | 41:10 | faster than 88% |
| Stations (8) | 27:06 | ||
| Finish | 1:06:47 | 1:23:29 | 62nd of 913 · faster than 93% |
268th of 1,375 Doubles Men (faster than 80%). Against the 42 who finished around 1:06:07: most time gained on sled pull (0:33), most lost on the eight runs (0:48). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:56 | faster than 76% |
| SkiErg: | 3:55 | 4:06 | faster than 82% |
| Run 2: | 4:19 | 4:44 | faster than 72% |
| Sled push: | 1:37 | 1:43 | faster than 65% |
| Run 3: | 4:48 | 5:07 | faster than 67% |
| Sled pull: | 2:23 | 3:18 | faster than 97% |
| Run 4: | 4:42 | 5:06 | faster than 72% |
| Burpee broad jump: | 2:48 | 3:04 | faster than 66% |
| Run 5: | 4:47 | 5:16 | faster than 74% |
| Row: | 4:02 | 4:26 | faster than 94% |
| Run 6: | 4:46 | 5:08 | faster than 69% |
| Farmers carry: | 1:28 | 1:34 | faster than 70% |
| Run 7: | 4:48 | 5:11 | faster than 69% |
| Sandbag lunges: | 3:12 | 3:36 | faster than 74% |
| Run 8: | 4:41 | 5:09 | faster than 72% |
| Wall balls: | 4:02 | 4:27 | faster than 76% |
| Roxzone: | 5:19 | 5:48 | faster than 68% |
| Runs (8 km) | 37:16 | 40:39 | faster than 73% |
| Stations (8) | 23:27 | ||
| Finish | 1:05:57 | 1:13:07 | 268th of 1,375 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Nice Oct Nice · best of 2 | 4:34 |
| Sled push | 1:56 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 3:00 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:05 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:00 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:48 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 4:19 | Helsinki 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:43 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 5:00 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandre De Korsak1 race
- Lyne Gignoux1 race
- Romain Roubaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 93% |
| Push | 94% |
| Pull | 98% |
| BBJ | 83% |
| Row | 99% |
| Carry | 63% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 34:46 running, 27:05 at the stations and 5:00 in the roxzone; the longest station was the wall balls (4:19).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:15 |
| SkiErg | 4:08 | 4:34 |
| Run 2 | 4:00 | 4:43 |
| Sled push | 1:56 | 2:31 |
| Run 3 | 4:14 | 4:55 |
| Sled pull | 3:00 | 4:21 |
| Run 4 | 4:12 | 4:54 |
| Burpee broad jump | 4:05 | 5:13 |
| Run 5 | 4:14 | 5:08 |
| Row | 4:00 | 4:44 |
| Run 6 | 4:12 | 4:57 |
| Farmers carry | 1:50 | 1:58 |
| Run 7 | 4:15 | 4:57 |
| Sandbag lunges | 3:48 | 4:56 |
| Run 8 | 5:04 | 6:00 |
| Wall balls | 4:19 | 6:42 |
| Roxzone | 5:00 | 6:41 |
| Finish | 1:06:47 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:47.
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