Athlete · Open Men · 30-34 ·

FRA

Kevin Rode

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:47 (Helsinki 2026) · Doubles Mixed 1:03:37 (Rome 2026) · Doubles Men 1:05:57 (Nice 2026).

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1:06:47 Open Men time · Helsinki 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 7% Open Men place · Helsinki 2026 62nd of 913 Open Men finishers there

1:03:37 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Lyne Gignoux

Row strongest segment · Helsinki 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:47Helsinki 2026 · 1 race Doubles Mixed1:03:37Rome 2026 · 1 race · with Lyne Gignoux Doubles Men1:05:57Nice 2026 · 1 race · with Romain Roubaud

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026team: Lyne Gignoux, Kevin Rodewhat the whole field did →	Doubles Mixed · team 30-34	1:03:37	top 4% 90/2,281	33:31	24:52	5:18	splits SkiErg4:07Sled push2:05Sled pull3:18Burpee broad jump2:44Row4:17Farmers carry1:36Sandbag lunges3:20Wall balls3:25Run 15:14Run 23:56Run 34:00Run 44:01Run 53:59Run 64:02Run 74:00Run 84:23Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 30-34	1:06:47	top 7% 62/913	34:43	27:06	5:00	splits SkiErg4:08Sled push1:56Sled pull3:00Burpee broad jump4:05Row4:00Farmers carry1:50Sandbag lunges3:48Wall balls4:19Run 14:35Run 24:00Run 34:14Run 44:12Run 54:14Run 64:12Run 74:15Run 85:04Full report for this race →
Nice 2026 15 Feb 2026team: Romain Roubaud, Kevin Rodewhat the whole field did →	Doubles Men · team 35-39	1:05:57	top 20% 268/1,375	37:16	23:27	5:19	splits SkiErg3:55Sled push1:37Sled pull2:23Burpee broad jump2:48Row4:02Farmers carry1:28Sandbag lunges3:12Wall balls4:02Run 14:28Run 24:19Run 34:48Run 44:42Run 54:47Run 64:46Run 74:48Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 94%

Sled pull faster than 98%

Burpee broad jump faster than 83%

Row faster than 99%

Farmers carry faster than 63%

Sandbag lunges faster than 88%

Wall balls faster than 95%

Roxzone faster than 93%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:35 faster

Sled pull 1:21 faster

Burpee broad jump 1:08 faster

Row 0:44 faster

Farmers carry 0:08 faster

Sandbag lunges 1:08 faster

Wall balls 2:23 faster

Roxzone 1:41 faster

Runs (8 km) 6:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:06:47

4:354:084:001:564:143:004:124:054:144:004:121:504:153:485:044:195:00

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown