IRL Kevin Murphy
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:38:12 (Dublin 2024) · Doubles Men 1:18:35 (Dublin 2025) · Doubles Mixed 1:21:45 (Málaga 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 16 Nov 2025team: Kevin Murphy, Brian Melodywhat the whole field did → | Doubles Men · team 35-39 | 1:18:35 | 1172nd of 1,676 | 47:24 | 23:27 7 of 8 | 7:48 | splitsSkiErg4:06Sled push1:34Sled pull3:11Burpee broad jump3:36Row4:28Farmers carry1:52Sandbag lunges—Wall balls4:37Run 13:44Run 26:20Run 36:35Run 46:29Run 56:31Run 66:30Run 76:47Run 84:32Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sarah Murphy, Kevin Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:45 | 648th of 1,002 | 47:54 | 27:16 | 6:41 | splitsSkiErg4:14Sled push2:00Sled pull3:34Burpee broad jump3:26Row4:45Farmers carry1:55Sandbag lunges3:43Wall balls3:39Run 15:20Run 25:50Run 36:05Run 46:17Run 55:57Run 66:01Run 75:56Run 86:31Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:38:12 | 1454th of 1,766 | 49:46 | 41:30 | 7:00 | splitsSkiErg4:13Sled push2:50Sled pull5:17Burpee broad jump7:04Row5:30Farmers carry2:39Sandbag lunges5:41Wall balls8:16Run 13:18Run 29:11Run 35:59Run 46:04Run 57:12Run 66:42Run 76:21Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:53 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
