CAN Kevin Mullaly
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
734th of 972 Open Men (faster than 24%). Against the 30 who finished around 1:42:14: most time gained on wall balls (1:30), most lost on the roxzone (3:16). Runs 5 to 8 took 4:59 less than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:33 | faster than 83% |
| SkiErg: | 4:34 | 4:36 | faster than 54% |
| Run 2: | 4:54 | 4:50 | faster than 45% |
| Sled push: | 3:52 | 3:06 | faster than 21% |
| Run 3: | 10:54 | 5:19 | faster than 0% |
| Sled pull: | 7:24 | 5:55 | faster than 20% |
| Run 4: | 7:15 | 5:21 | faster than 7% |
| Burpee broad jump: | 8:46 | 5:45 | faster than 9% |
| Run 5: | 5:33 | 5:37 | faster than 52% |
| Row: | 4:34 | 5:01 | faster than 89% |
| Run 6: | 4:59 | 5:22 | faster than 68% |
| Farmers carry: | 2:00 | 2:14 | faster than 69% |
| Run 7: | 5:07 | 5:21 | faster than 60% |
| Sandbag lunges: | 5:05 | 5:14 | faster than 54% |
| Run 8: | 5:30 | 5:47 | faster than 60% |
| Wall balls: | 6:41 | 7:11 | faster than 58% |
| Roxzone: | 12:25 | 7:50 | faster than 5% |
| Runs (8 km) | 47:13 | 41:28 | faster than 23% |
| Stations (8) | 42:56 | ||
| Finish | 1:42:31 | 1:29:07 | 734th of 972 · faster than 24% |
144th of 346 Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 346 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:33 | faster than 87% |
| SkiErg: | 3:44 | 4:04 | faster than 91% |
| Run 2: | 4:33 | 4:59 | faster than 75% |
| Sled push: | 1:40 | 1:47 | faster than 62% |
| Run 3: | 5:10 | 5:19 | faster than 59% |
| Sled pull: | 2:51 | 3:22 | faster than 80% |
| Run 4: | 5:23 | 5:24 | faster than 51% |
| Burpee broad jump: | 3:21 | 3:04 | faster than 36% |
| Run 5: | 5:16 | 5:29 | faster than 61% |
| Row: | 4:22 | 4:41 | faster than 83% |
| Run 6: | 5:13 | 5:17 | faster than 53% |
| Farmers carry: | 1:34 | 1:37 | faster than 60% |
| Run 7: | 5:24 | 5:23 | faster than 49% |
| Sandbag lunges: | 3:51 | 3:29 | faster than 33% |
| Run 8: | 5:58 | 6:06 | faster than 54% |
| Wall balls: | 4:04 | 4:11 | faster than 57% |
| Roxzone: | 9:23 | 8:08 | faster than 29% |
| Runs (8 km) | 41:38 | 43:29 | faster than 65% |
| Stations (8) | 25:27 | ||
| Finish | 1:16:25 | 1:18:56 | 144th of 346 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Sampson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 972 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 54% |
| Push | 21% |
| Pull | 21% |
| BBJ | 9% |
| Row | 89% |
| Carry | 70% |
| Lunges | 54% |
| Wall balls | 58% |
| Roxzone | 6% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:30 faster); weakest: Runs (8 km) (5:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 47:17 running, 42:56 at the stations and 12:25 in the roxzone; the longest station was the burpee broad jumps (8:46).Below, Typical Open Men: 41:10 running, 39:02 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:33 |
| SkiErg | 4:34 | 4:36 |
| Run 2 | 4:54 | 4:50 |
| Sled push | 3:52 | 3:06 |
| Run 3 | 10:54 | 5:19 |
| Sled pull | 7:24 | 5:55 |
| Run 4 | 7:15 | 5:21 |
| Burpee broad jump | 8:46 | 5:45 |
| Run 5 | 5:33 | 5:37 |
| Row | 4:34 | 5:01 |
| Run 6 | 4:59 | 5:22 |
| Farmers carry | 2:00 | 2:14 |
| Run 7 | 5:07 | 5:21 |
| Sandbag lunges | 5:05 | 5:14 |
| Run 8 | 5:30 | 5:47 |
| Wall balls | 6:41 | 7:11 |
| Roxzone | 12:25 | 7:50 |
| Finish | 1:42:31 | 1:29:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:35 against the typical Open Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
