Athlete · Open Men · 45-49 ·

GBR

Kevin Mannion

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:50 (Manchester 2026) · Doubles Mixed 1:25:04 (Cardiff 2025).

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1:34:50 Open Men time · Manchester 2026 also raced Doubles Mixed: each has its own best below

1832nd of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:34:50 latest race · Manchester 2026 first Open Men race Open Men

SkiErg strongest segment · Manchester 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:50Manchester 2026 · 1 race Doubles Mixed1:25:04Cardiff 2025 · 1 race · with Clare Nicholls

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026what the whole field did →	Open Men · 45-49	1:34:50	1832nd of 2,544	46:50	41:44	6:21	splits SkiErg4:00Sled push2:43Sled pull4:23Burpee broad jump7:06Row4:36Farmers carry2:20Sandbag lunges7:38Wall balls8:58Run 14:24Run 25:54Run 36:02Run 46:11Run 56:34Run 66:15Run 76:12Run 85:22Full report for this race →
Cardiff 2025 31 May 2025team: Clare Nicholls, Kevin Mannionwhat the whole field did →	Doubles Mixed · team 40-49	1:25:04	531st of 738	48:59	30:11	5:54	splits SkiErg4:15Sled push1:47Sled pull3:18Burpee broad jump4:18Row4:27Farmers carry1:55Sandbag lunges4:08Wall balls6:03Run 16:33Run 25:37Run 35:53Run 45:52Run 56:00Run 65:58Run 76:05Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 50%

Sled pull faster than 51%

Burpee broad jump faster than 21%

Row faster than 65%

Farmers carry faster than 39%

Sandbag lunges faster than 13%

Wall balls faster than 26%

Roxzone faster than 35%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push level

Sled pull 0:02 faster

Burpee broad jump 1:39 slower

Row 0:08 faster

Farmers carry 0:10 slower

Sandbag lunges 2:15 slower

Wall balls 1:58 slower

Roxzone 0:55 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:34:50

4:244:005:542:436:024:236:117:066:344:366:152:206:127:385:228:586:21

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:15 against the typical Open Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown