IRL Kevin Lawless
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:50 (Dublin 2025) · Doubles Mixed 1:24:06 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 45-49 | 1:40:50 | 2021st of 2,325 | 52:06 | 42:22 | 6:27 | splitsSkiErg4:59Sled push2:55Sled pull5:19Burpee broad jump8:14Row5:25Farmers carry2:02Sandbag lunges6:09Wall balls7:19Run 13:43Run 26:07Run 36:21Run 46:35Run 57:53Run 66:43Run 77:25Run 87:23Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kevin Lawless, Monica Pelazzawhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:06 | 539th of 837 | 46:03 | 32:21 | 5:45 | splitsSkiErg4:13Sled push2:22Sled pull5:31Burpee broad jump4:07Row4:58Farmers carry1:47Sandbag lunges4:39Wall balls4:44Run 13:46Run 26:02Run 36:08Run 46:16Run 56:15Run 66:24Run 76:19Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:49 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
