Athlete · Open Men · 30-34 ·

NED

Kevin Laros

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:06:45 (Rotterdam Apr 2026) · Pro Doubles Men 1:02:07 (Mechelen 2026) · Doubles Mixed 1:24:26 (Rotterdam Apr 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:45 Open Men time · Rotterdam Apr 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 5% Open Men place · Rotterdam Apr 2026 121st of 2,721 Open Men finishers there

1:24:26 latest race · Rotterdam Apr 2026 first Doubles Mixed race Doubles Mixed with Lian Schouwenaars

Runs (8 km) strongest segment · Rotterdam Apr 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:45Rotterdam Apr 2026 · 1 race Pro Doubles Men1:02:07Mechelen 2026 · 2 races · with Mark Van Venrooij Doubles Mixed1:24:26Rotterdam Apr 2026 · 1 race · with Lian Schouwenaars

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:00 best 1:02:07

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam Apr 2026 18 Apr 2026team: Kevin Laros, Lian Schouwenaarswhat the whole field did →	Doubles Mixed · team 30-34	1:24:26	1159th of 2,213	50:46	27:02	6:43	splits SkiErg4:24Sled push1:44Sled pull3:30Burpee broad jump2:37Row4:12Farmers carry1:31Sandbag lunges3:58Wall balls5:06Run 16:33Run 28:14Run 36:00Run 45:47Run 55:45Run 65:51Run 75:57Run 86:42Full report for this race →
Rotterdam Apr 2026 15 Apr 2026what the whole field did →	Open Men · 30-34	1:06:45	top 5% 121/2,721	29:59	32:19	4:32	splits SkiErg4:23Sled push2:37Sled pull3:42Burpee broad jump3:47Row4:21Farmers carry1:46Sandbag lunges4:27Wall balls7:16Run 13:35Run 23:29Run 33:42Run 43:38Run 53:41Run 63:42Run 73:47Run 84:29Full report for this race →
Mechelen 2026 28 Mar 2026team: Mark Van Venrooij, Kevin Laroswhat the whole field did →	Pro Doubles Men · team 25-29	1:02:07	top 34% 164/492	27:46	29:21	5:05	splits SkiErg3:50Sled push2:05Sled pull4:31Burpee broad jump2:58Row4:08Farmers carry1:32Sandbag lunges4:16Wall balls6:01Run 12:45Run 23:24Run 33:31Run 43:31Run 53:32Run 63:30Run 73:37Run 83:59Full report for this race →
Utrecht 2025 28 Nov 2025team: Kevin Laros, Mark Van Venrooijwhat the whole field did →	Pro Doubles Men · team 25-29	1:06:15	top 22% 52/237	31:32	31:09	3:38	splits SkiErg4:03Sled push3:11Sled pull4:46Burpee broad jump2:44Row4:19Farmers carry1:32Sandbag lunges4:22Wall balls6:12Run 13:41Run 23:50Run 34:06Run 44:01Run 54:15Run 64:09Run 74:19Run 83:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam Apr 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 60%

Sled pull faster than 84%

Burpee broad jump faster than 93%

Row faster than 94%

Farmers carry faster than 85%

Sandbag lunges faster than 74%

Wall balls faster than 50%

Roxzone faster than 97%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:07 faster

Sled pull 0:49 faster

Burpee broad jump 1:56 faster

Row 0:30 faster

Farmers carry 0:25 faster

Sandbag lunges 0:45 faster

Wall balls 0:01 slower

Roxzone 2:23 faster

Runs (8 km) 11:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:06:45

3:354:233:292:373:423:423:383:473:414:213:421:463:474:274:297:164:32

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown