USA Kevin Howard
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:14 at Washington DC 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Austin Zoeller, Kevin Howardwhat the whole field did → | Doubles Men · team 30-34 | 1:15:14 | top 29% 515/1,776148th of 451 aged 30-34 | 40:37 | 27:41 | 7:01 | View results | See splits Hide splitsSkiErg4:01fastest 21%Sled push1:42fastest 27%Sled pull3:19fastest 42%Burpee broad jump3:53faster than 32%Row4:38fastest 41%Farmers carry1:44faster than 46%Sandbag lunges3:49fastest 46%Wall balls4:35fastest 41%Runs (8 km)40:37fastest 27%Roxzone7:01fastest 28%Run 14:13fastest 34%Run 25:03fastest 28%Run 35:15fastest 24%Run 45:18fastest 27%Run 55:20fastest 25%Run 65:20fastest 29%Run 75:12fastest 25%Run 85:00fastest 34%Full report for this race → |
| New York 2026 28 May 2026team: James Withington, Kevin Howardwhat the whole field did → | Doubles Men · team 30-34 | 1:31:40 | 2271st of 3,151646th of 865 aged 30-34 | 53:28 | 28:37 | 9:39 | View results | See splits Hide splitsSkiErg3:58fastest 32%Sled push1:59faster than 46%Sled pull3:11fastest 45%Burpee broad jump3:09fastest 46%Row4:29fastest 37%Farmers carry2:04faster than 29%Sandbag lunges3:59faster than 44%Wall balls5:48faster than 17%Runs (8 km)53:28faster than 27%Roxzone9:39faster than 13%Run 15:37faster than 49%Run 25:30faster than 37%Run 36:17faster than 26%Run 46:27faster than 25%Run 56:43faster than 28%Run 66:34faster than 27%Run 76:45faster than 23%Run 89:37faster than 18%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Kevin Howard, Austin Zoellerwhat the whole field did → | Doubles Men · team 30-34 | 1:16:07 | top 39% 168/43351st of 112 aged 30-34 | 41:16 | 27:22 | 7:33 | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push1:39fastest 35%Sled pull3:45faster than 34%Burpee broad jump3:33faster than 22%Row4:28fastest 46%Farmers carry1:58faster than 16%Sandbag lunges3:36fastest 47%Wall balls4:19faster than 42%Runs (8 km)41:16fastest 32%Roxzone7:33fastest 35%Run 14:28fastest 42%Run 24:52fastest 35%Run 35:14fastest 29%Run 45:14fastest 29%Run 55:19fastest 28%Run 65:19fastest 39%Run 75:13fastest 34%Run 85:40fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kevin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | New York 2026 · best of 3 | 4:04 |
| Sled push | 1:39 | Atlanta 2025 · best of 3 | 1:50 |
| Sled pull | 3:11 | New York 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:09 | New York 2026 · best of 3 | 3:13 |
| Row | 4:28 | Atlanta 2025 · best of 3 | 4:32 |
| Farmers carry | 1:44 | Washington DC 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:36 | Atlanta 2025 · best of 3 | 3:35 |
| Wall balls | 4:19 | Atlanta 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:37 | Washington DC 2026 · best of 3 | 42:19 |
| Roxzone | 7:01 | Washington DC 2026 · best of 3 | 6:48 |
Each station's best across Kevin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Austin Zoeller2 races
- James Withington1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
