GBR Kevin Henderson
2 HYROX results over 2 seasons. Best Open Men time 1:16:27 at London 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:37:18 | 2996th of 3,945 | 45:22 | 43:59 | 8:01 | splitsSkiErg5:17Sled push4:43Sled pull6:16Burpee broad jump5:41Row5:29Farmers carry2:02Sandbag lunges5:26Wall balls9:05Run 16:15Run 25:27Run 35:50Run 45:35Run 55:49Run 65:25Run 75:15Run 85:50Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 50-54 | 1:16:27 | top 34% 633/1,917 | 36:16 | 35:12 | 5:03 | splitsSkiErg4:15Sled push3:07Sled pull4:06Burpee broad jump4:51Row4:35Farmers carry2:07Sandbag lunges5:16Wall balls6:55Run 14:26Run 24:11Run 34:17Run 44:21Run 54:27Run 64:23Run 74:28Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at London 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
