GER Kevin Gruca
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:15:45 at Hamburg 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Daniel Impertro, Kevin Grucawhat the whole field did → | Doubles Men · team 30-34 | 1:15:45 | top 50% 593/1,191161st of 325 aged 30-34 | 42:00 | 26:40 | 7:10 | View results | See splits Hide splitsSkiErg4:05faster than 29%Sled push1:39fastest 39%Sled pull3:07faster than 43%Burpee broad jump3:04fastest 42%Row4:34faster than 38%Farmers carry1:52faster than 20%Sandbag lunges4:14faster than 24%Wall balls4:05fastest 28%Runs (8 km)42:00fastest 50%Roxzone7:10fastest 47%Run 16:01faster than 36%Run 24:54faster than 45%Run 35:00fastest 46%Run 45:05fastest 48%Run 55:06fastest 43%Run 65:17faster than 45%Run 75:10faster than 49%Run 85:31fastest 48%Full report for this race → |
| Katowice 2025 22 Feb 2025team: Kevin Gruca, Daniel Impertrowhat the whole field did → | Doubles Men · team 30-39 | 1:21:17 | 182nd of 25699th of 127 aged 30-39 | 47:51 | 28:33 | 4:53† | View results | See splits Hide splitsSkiErg4:34faster than 3%Sled push1:23fastest 39%Sled pull3:17faster than 23%Burpee broad jump3:27faster than 43%Row4:46faster than 15%Farmers carry2:07faster than 8%Sandbag lunges4:24faster than 20%Wall balls4:35faster than 28%Runs (8 km)47:51faster than 29%Roxzone4:53Run 14:47faster than 24%Run 25:51faster than 24%Run 36:03faster than 29%Run 46:07faster than 29%Run 56:28faster than 21%Run 66:27faster than 22%Run 75:54faster than 40%Run 86:14faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kevin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:23 | Katowice 2025 · best of 2 | 1:50 |
| Sled pull | 3:07 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:04 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:34 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:52 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:14 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 4:05 | Hamburg 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:00 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 7:10 | Hamburg 2025 | 6:48 |
Each station's best across Kevin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Impertro2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
