Kevin Diekmann
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Thomas Heigl, Kevin Diekmannwhole field → | Pro Doubles Men · team 30-34 | 1:30:54 | 475th of 526167th of 181 aged 30-34 | 51:40 | 31:27 | 7:51 | View results | See splits Hide splitsSkiErg4:03faster than 16%Sled push3:02faster than 16%Sled pull5:25faster than 12%Burpee broad jump3:57faster than 11%Row4:48faster than 11%Farmers carry1:54faster than 11%Sandbag lunges3:47faster than 47%Wall balls4:31fastest 48%Runs (8 km)51:40faster than 6%Roxzone7:51faster than 4%Run 14:44faster than 11%Run 25:21faster than 24%Run 36:07faster than 18%Run 46:18faster than 14%Run 56:59faster than 8%Run 67:17faster than 4%Run 77:27faster than 3%Run 87:31faster than 3%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kevin Diekmann, Stephan Kammelwhole field → | Doubles Men · team 30-34 | 1:16:38 | 624th of 1,191172nd of 325 aged 30-34 | 42:36 | 25:23 | 8:44 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:41fastest 45%Sled pull3:17faster than 33%Burpee broad jump2:57fastest 36%Row4:10fastest 13%Farmers carry1:53faster than 19%Sandbag lunges3:05fastest 22%Wall balls4:31faster than 43%Runs (8 km)42:36faster than 47%Roxzone8:44faster than 19%Run 15:48faster than 44%Run 25:03faster than 38%Run 35:19faster than 38%Run 45:17faster than 42%Run 55:13fastest 47%Run 65:18faster than 44%Run 74:58fastest 41%Run 85:43faster than 45%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Thomas Heigl, Kevin Diekmannwhole field → | Doubles Men · team 30-39 | 1:18:55 | 451st of 700224th of 351 aged 30-39 | 46:31 | 24:03 | 8:24 | View results | See splits Hide splitsSkiErg4:05faster than 29%Sled push1:45faster than 14%Sled pull2:30fastest 25%Burpee broad jump3:07fastest 41%Row4:10fastest 23%Farmers carry1:29fastest 38%Sandbag lunges2:52fastest 18%Wall balls4:05fastest 45%Runs (8 km)46:31faster than 25%Roxzone8:24faster than 24%Run 15:57faster than 10%Run 25:44faster than 14%Run 35:29faster than 37%Run 45:58faster than 21%Run 55:44faster than 35%Run 65:42faster than 33%Run 75:51faster than 23%Run 86:10faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:30 | Hamburg 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:57 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:10 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Hamburg 2024 · best of 2 | 3:35 |
| Wall balls | 4:05 | Hamburg 2024 · best of 2 | 4:23 |
| Runs (8 km) | 42:36 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 8:24 | Hamburg 2024 · best of 2 | 6:48 |
How to read
Each station's best across Kevin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Thomas Heigl2 races
- Stephan Kammel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.