Athlete · Open Men · 35-39 ·

LUX

Kevin da Rocha

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:07 (Lisbon 2026) · Doubles Men 1:21:34 (Cologne 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:42:07 best Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

1090th of 1,304 best Open Men place · Lisbon 2026 among Open Men finishers there

1:42:07 latest race · Lisbon 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Lisbon 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:07Lisbon 2026 · 2 races Doubles Men1:21:34Cologne 2026 · 1 race · with Max Zanter

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:42:07

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 35-39	1:42:07	1090th of 1,304	52:01	42:54	7:18	splits SkiErg5:04Sled push4:05Sled pull6:16Burpee broad jump6:24Row5:06Farmers carry2:06Sandbag lunges5:31Wall balls8:22Run 14:43Run 26:07Run 37:16Run 46:39Run 56:32Run 66:16Run 76:36Run 87:57Full report for this race →
Cologne 2026 19 Apr 2026team: Max Zanter, Kevin Da Rochawhat the whole field did →	Doubles Men · team 35-39	1:21:34	749th of 1,136	46:40	28:31	6:28	splits SkiErg4:13Sled push2:00Sled pull3:58Burpee broad jump3:36Row4:28Farmers carry1:31Sandbag lunges3:53Wall balls4:52Run 14:33Run 25:38Run 35:56Run 46:37Run 56:34Run 65:43Run 76:10Run 85:33Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	2:01:16	1819th of 1,912	55:51	56:32	8:58	splits SkiErg4:51Sled push7:52Sled pull7:54Burpee broad jump7:16Row5:08Farmers carry2:45Sandbag lunges7:09Wall balls13:37Run 15:13Run 26:07Run 39:16Run 47:23Run 56:38Run 66:39Run 77:22Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 22%

Sled pull faster than 18%

Burpee broad jump faster than 29%

Row faster than 28%

Farmers carry faster than 66%

Sandbag lunges faster than 36%

Wall balls faster than 28%

Roxzone faster than 23%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:43 slower

Sled pull 1:20 slower

Burpee broad jump 1:04 slower

Row 0:16 slower

Farmers carry 0:13 faster

Sandbag lunges 0:30 slower

Wall balls 1:33 slower

Roxzone 1:28 slower

Runs (8 km) 12:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Open Men finisher

Kevin1:42:07

4:435:046:074:057:166:166:396:246:325:066:162:066:365:317:578:227:18

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:33 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown