Athlete · Pro Men · 30-34 · CAN CAN

Kevin Coman

www.roxtimes.com/athletes/kevin-coman-12469394

5 HYROX races over 3 seasons.

Best Pro Men time1:06:45Toronto 2026
Best Pro Men place26thof 401 · Toronto 2026
Latest race1:06:45Toronto 2026 · Pro MenKevin's best Pro Men time so far
Strongest part of the raceSandbag lungesfaster than 96% of Pro Men at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:45 best 1:06:45 · Toronto

This line shows the finish time of Kevin Coman at each race, oldest on the left; lower is faster.The best was 1:06:45 at Toronto (Oct 2026); Kevin Coman was 0:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Pro Men 1:07:21
Ottawa May 2026 Pro Men 1:09:41
Toronto Oct 2026 Pro Men 1:06:45

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:36 faster (1:07:21 to 1:06:45).

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:06:45 26th of 401; 14th of 117 aged 30-34 34:38 29:08 3:06 Runs 34:38 · Stations 29:08 · Roxzone 3:06

26th of 401 Pro Men (faster than 93%).

Kevin Coman at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 4:33 4:56 faster than 69%
SkiErg: 4:19 4:30 faster than 76%
Run 2: 4:15 4:43 faster than 75%
Sled push: 3:01 4:04 faster than 91%
Run 3: 4:19 5:10 faster than 87%
Sled pull: 4:02 5:33 faster than 93%
Run 4: 4:23 5:05 faster than 82%
Burpee broad jump: 2:57 4:41 faster than 96%
Run 5: 4:22 5:16 faster than 89%
Row: 4:22 4:37 faster than 77%
Run 6: 4:25 5:05 faster than 81%
Farmers carry: 1:32 2:09 faster than 92%
Run 7: 4:35 5:09 faster than 77%
Sandbag lunges: 3:26 5:25 faster than 96%
Run 8: 3:49 4:33 faster than 83%
Wall balls: 5:29 7:49 faster than 85%
Roxzone: 3:06 4:35 faster than 95%
Runs (8 km) 34:38 40:14 faster than 83%
Stations (8) 29:08
Finish 1:06:45 1:23:58 26th of 401 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:09:41 35th of 283; 14th of 83 aged 30-34 35:32 30:11 4:02 Runs 35:32 · Stations 30:11 · Roxzone 4:02

35th of 283 Pro Men (faster than 87%).

Kevin Coman at HYROX Ottawa 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 4:14 4:17 faster than 54%
SkiErg: 4:05 4:16 faster than 80%
Run 2: 4:12 4:30 faster than 70%
Sled push: 3:28 4:03 faster than 74%
Run 3: 4:26 4:55 faster than 77%
Sled pull: 4:38 6:30 faster than 87%
Run 4: 4:45 4:57 faster than 59%
Burpee broad jump: 3:48 4:38 faster than 77%
Run 5: 4:32 5:03 faster than 75%
Row: 4:16 4:32 faster than 82%
Run 6: 4:17 4:59 faster than 80%
Farmers carry: 1:33 2:20 faster than 98%
Run 7: 4:22 5:02 faster than 81%
Sandbag lunges: 3:39 5:11 faster than 92%
Run 8: 4:47 5:32 faster than 80%
Wall balls: 4:44 6:55 faster than 90%
Roxzone: 4:02 5:30 faster than 90%
Runs (8 km) 35:32 39:25 faster than 76%
Stations (8) 30:11
Finish 1:09:41 1:23:59 35th of 283 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:07:21 23rd of 265; 10th of 79 aged 30-34 33:36 29:43 4:05 Runs 33:36 · Stations 29:43 · Roxzone 4:05

23rd of 265 Pro Men (faster than 91%).

Kevin Coman at HYROX Toronto 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 3:23 3:49 faster than 86%
SkiErg: 4:04 4:24 faster than 93%
Run 2: 4:00 4:37 faster than 89%
Sled push: 2:22 3:49 fastest in the field
Run 3: 4:23 5:00 faster than 84%
Sled pull: 5:09 6:19 faster than 78%
Run 4: 4:40 5:09 faster than 73%
Burpee broad jump: 3:33 4:33 faster than 82%
Run 5: 4:33 5:16 faster than 81%
Row: 4:21 4:40 faster than 88%
Run 6: 4:24 5:05 faster than 84%
Farmers carry: 1:30 2:06 faster than 96%
Run 7: 4:29 5:12 faster than 84%
Sandbag lunges: 3:31 5:04 faster than 93%
Run 8: 3:48 4:39 faster than 88%
Wall balls: 5:13 7:12 faster than 84%
Roxzone: 4:05 5:51 faster than 95%
Runs (8 km) 33:36 38:57 faster than 86%
Stations (8) 29:43
Finish 1:07:21 1:24:12 23rd of 265 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:06:44 22nd of 1,043; 2nd of 152 aged 25-29 34:26 26:55 5:27 Runs 34:26 · Stations 26:55 · Roxzone 5:27

22nd of 1,043 Open Men (faster than 97%).

Kevin Coman at HYROX Toronto 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,043 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,043 Open Men here
Run 1: 4:20 5:27 faster than 95%
SkiErg: 4:06 4:34 faster than 95%
Run 2: 3:49 4:54 faster than 96%
Sled push: 1:53 2:56 faster than 98%
Run 3: 4:17 5:16 faster than 91%
Sled pull: 3:54 5:11 faster than 88%
Run 4: 4:16 5:15 faster than 90%
Burpee broad jump: 3:41 5:42 faster than 93%
Run 5: 4:29 5:26 faster than 88%
Row: 4:38 5:04 faster than 87%
Run 6: 4:11 5:15 faster than 93%
Farmers carry: 1:30 2:05 faster than 95%
Run 7: 4:11 5:16 faster than 94%
Sandbag lunges: 3:04 5:23 faster than 99%
Run 8: 4:56 6:28 faster than 92%
Wall balls: 4:09 6:35 faster than 97%
Roxzone: 5:27 8:49 faster than 97%
Runs (8 km) 34:26 43:44 faster than 94%
Stations (8) 26:55
Finish 1:06:44 1:31:02 22nd of 1,043 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Kevin has done each station

Part Best Race Typical
SkiErg 4:04 Toronto 2025 · best of 3 4:17
Sled push 2:22 Toronto 2025 · best of 3 3:45
Sled pull 4:02 Toronto 2026 · best of 3 5:43
Burpee broad jump 2:57 Toronto 2026 · best of 3 4:25
Row 4:16 Ottawa 2026 · best of 3 4:35
Farmers carry 1:30 Toronto 2025 · best of 3 2:11
Sandbag lunges 3:26 Toronto 2026 · best of 3 5:03
Wall balls 4:44 Ottawa 2026 · best of 3 6:49
Runs (8 km) 33:36 Toronto 2025 · best of 3 36:58
Roxzone 3:06 Toronto 2026 · best of 3 6:13
How to read

Each station's best across Kevin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kevinedge = faster than everyone, centre = slowest

This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 76%).

See the numbers
Part Kevin: faster than
Ski 76%
Push 92%
Pull 93%
BBJ 96%
Row 77%
Carry 93%
Lunges 96%
Wall balls 85%
Roxzone 96%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 92%
Sled pull faster than 93%
Burpee broad jump faster than 96%
Row faster than 77%
Farmers carry faster than 93%
Sandbag lunges faster than 96%
Wall balls faster than 85%
Roxzone faster than 96%
Runs (8 km) faster than 84%

How much of the field Kevin beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 76%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 1:03 faster
Sled pull 1:31 faster
Burpee broad jump 1:44 faster
Row 0:15 faster
Farmers carry 0:37 faster
Sandbag lunges 1:59 faster
Wall balls 2:20 faster
Roxzone 1:29 faster
Runs (8 km) 5:36 faster

Kevin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:36 faster); weakest: SkiErg (0:11 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Pro Men finisher

Kevin1:06:45
4:334:194:153:014:194:024:232:574:224:224:251:324:353:263:495:293:06
Typical Pro Men1:23:20
4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 34:41 running, 29:08 at the stations and 3:06 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).

See the numbers
Part Kevin Typical Pro Men
Run 1 4:33 4:56
SkiErg 4:19 4:30
Run 2 4:15 4:43
Sled push 3:01 4:04
Run 3 4:19 5:10
Sled pull 4:02 5:33
Run 4 4:23 5:05
Burpee broad jump 2:57 4:41
Run 5 4:22 5:16
Row 4:22 4:37
Run 6 4:25 5:05
Farmers carry 1:32 2:09
Run 7 4:35 5:09
Sandbag lunges 3:26 5:25
Run 8 3:49 4:33
Wall balls 5:29 7:49
Roxzone 3:06 4:35
Finish 1:06:45 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report