Athlete · Pro Men · 35-39 ·

NED

Kervin Bos

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:30:02 (Ghent 2025) · Open Men 1:22:17 (Maastricht 2026).

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1:30:02 best Pro Men time · Ghent 2025 also raced Open Men: each has its own best below

203rd of 317 best Pro Men place · Utrecht 2025 among Pro Men finishers there

1:22:17 latest race · Maastricht 2026 first Open Men race Open Men

Farmers carry strongest segment · Ghent 2025 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:02Ghent 2025 · 2 races Open Men1:22:17Maastricht 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:02

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 35-39	1:22:17	top 40% 812/2,058	43:07	32:04	7:10	splits SkiErg4:15Sled push2:45Sled pull3:38Burpee broad jump5:24Row4:15Farmers carry1:45Sandbag lunges5:03Wall balls4:59Run 14:11Run 25:24Run 35:31Run 45:25Run 55:33Run 65:36Run 75:30Run 86:00Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Pro Men · 35-39	1:30:02	229th of 305	45:50	37:54	6:23	splits SkiErg4:19Sled push3:25Sled pull6:37Burpee broad jump5:10Row4:29Farmers carry1:41Sandbag lunges5:39Wall balls6:34Run 15:17Run 27:09Run 35:20Run 45:34Run 55:31Run 65:26Run 75:32Run 86:02Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Pro Men · 35-39	1:30:49	203rd of 317	44:31	41:16	5:06	splits SkiErg4:18Sled push5:14Sled pull5:58Burpee broad jump5:19Row4:29Farmers carry1:46Sandbag lunges5:55Wall balls8:17Run 15:10Run 25:22Run 35:42Run 45:50Run 55:41Run 65:44Run 75:59Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Ghent 2025, against 305 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kervinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 72%

Sled pull faster than 40%

Burpee broad jump faster than 23%

Row faster than 52%

Farmers carry faster than 79%

Sandbag lunges faster than 28%

Wall balls faster than 57%

Roxzone faster than 35%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:30 faster

Sled pull 0:27 slower

Burpee broad jump 0:59 slower

Row level

Farmers carry 0:23 faster

Sandbag lunges 0:48 slower

Wall balls 0:20 faster

Roxzone 0:34 slower

Runs (8 km) 9:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kervin against the typical Pro Men finisher

Kervin1:30:02

5:174:197:093:255:206:375:345:105:314:295:261:415:325:396:026:346:23

Typical Pro Men1:18:22

4:154:164:063:554:296:104:324:114:364:294:272:044:304:514:486:545:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:59 against the typical Pro Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown