Athlete · Open Women · 40-44 ·

GER

Kerstin Spree

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:03 (Cologne 2026) · Doubles Women 1:27:52 (Cologne 2025).

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1:41:03 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

600th of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:41:03 latest race · Cologne 2026 first Open Women race Open Women

Sled pull strongest segment · Cologne 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:03Cologne 2026 · 1 race Doubles Women1:27:52Cologne 2025 · 1 race · with Alisa Löffler

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 17 Apr 2026what the whole field did →	Open Women · 40-44	1:41:03	600th of 942	51:10	41:51	8:06	splits SkiErg5:01Sled push2:50Sled pull4:14Burpee broad jump8:16Row5:26Farmers carry2:11Sandbag lunges6:21Wall balls7:32Run 15:02Run 26:15Run 36:32Run 46:44Run 57:10Run 66:40Run 76:36Run 86:14Full report for this race →
Cologne 2025 13 Apr 2025team: Kerstin Spree, Alisa Löfflerwhat the whole field did →	Doubles Women · team 40-49	1:27:52	460th of 681	51:16	29:02	7:34	splits SkiErg4:08Sled push1:37Sled pull2:58Burpee broad jump5:22Row4:39Farmers carry1:58Sandbag lunges4:13Wall balls4:07Run 16:16Run 25:59Run 36:20Run 46:24Run 56:24Run 66:15Run 76:09Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kerstinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 63%

Sled pull faster than 86%

Burpee broad jump faster than 20%

Row faster than 57%

Farmers carry faster than 39%

Sandbag lunges faster than 19%

Wall balls faster than 36%

Roxzone faster than 36%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:09 faster

Sled pull 0:52 faster

Burpee broad jump 1:49 slower

Row 0:04 faster

Farmers carry 0:06 slower

Sandbag lunges 1:13 slower

Wall balls 0:47 slower

Roxzone 0:41 slower

Runs (8 km) 2:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerstin against the typical Open Women finisher

Kerstin1:41:03

5:025:016:152:506:324:146:448:167:105:266:402:116:366:216:147:328:06

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:49 against the typical Open Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown