GER Kerstin Keller
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:30:22 (Frankfurt 2024) · Doubles Mixed 1:24:59 (Frankfurt 2025) · Pro Doubles Women 1:20:41 (Cologne 2025) · Doubles Women 1:29:42 (Stuttgart 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Kerstin Keller, Johannes Wetzsteinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:59 | 889th of 1,468 | 47:15 | 30:09 | 7:40 | splitsSkiErg4:27Sled push2:47Sled pull3:58Burpee broad jump3:46Row4:50Farmers carry1:49Sandbag lunges4:05Wall balls4:27Run 14:39Run 25:37Run 35:54Run 45:51Run 56:11Run 66:05Run 76:05Run 86:56Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Johannes Wetzstein, Kerstin Kellerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:27:35 | 633rd of 858 | 45:37 | 31:13 | 10:49 | splitsSkiErg4:26Sled push2:28Sled pull4:23Burpee broad jump3:29Row4:53Farmers carry1:51Sandbag lunges4:09Wall balls5:34Run 15:54Run 25:14Run 35:30Run 45:43Run 55:36Run 65:34Run 75:52Run 86:19Full report for this race → |
| Berlin 2025 16 May 2025team: Bianca Haupt, Kerstin Kellerwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:22:52 | 199th of 270 | 42:38 | 31:11 | 9:07 | splitsSkiErg4:32Sled push2:37Sled pull4:37Burpee broad jump3:44Row4:58Farmers carry1:58Sandbag lunges4:25Wall balls4:20Run 14:04Run 24:57Run 35:16Run 45:31Run 55:23Run 65:12Run 75:22Run 86:56Full report for this race → |
| Cologne 2025 10 Apr 2025team: Kerstin Keller, Bianca Hauptwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:20:41 | 71st of 124 | 45:23 | 29:40 | 5:38 | splitsSkiErg4:22Sled push2:22Sled pull4:07Burpee broad jump3:35Row4:57Farmers carry2:01Sandbag lunges4:23Wall balls3:53Run 15:29Run 25:11Run 35:25Run 45:34Run 55:50Run 65:34Run 75:37Run 86:43Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:30:22 | 396th of 763 | 49:13 | 34:05 | 7:08 | splitsSkiErg5:36Sled push2:59Sled pull4:13Burpee broad jump5:36Row5:33Farmers carry1:57Sandbag lunges4:02Wall balls4:09Run 14:49Run 25:44Run 36:19Run 46:26Run 56:28Run 66:03Run 76:11Run 87:16Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Kerstin Keller, Verena Pfisterwhat the whole field did → | Doubles Women · team 40-49 | 1:29:42 | 230th of 337 | 51:34 | 30:41 | 7:30 | splitsSkiErg4:57Sled push2:02Sled pull5:49Burpee broad jump3:34Row5:13Farmers carry1:35Sandbag lunges3:12Wall balls4:19Run 16:06Run 25:51Run 36:37Run 46:27Run 56:32Run 66:24Run 76:40Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 763 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerstin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Women finisher at Frankfurt 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
