Athlete · Open Women · 40-44 ·

GBR

Kerry Snookes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:25 (Birmingham 2024) · Doubles Mixed 1:26:44 (Manchester 2025).

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1:33:25 Open Women time · Birmingham 2024 also raced Doubles Mixed: each has its own best below

top 48% Open Women place · Birmingham 2024 664th of 1,410 Open Women finishers there

1:26:44 latest race · Manchester 2025 first Doubles Mixed race Doubles Mixed with Mike Burke

Sled push strongest segment · Birmingham 2024 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:25Birmingham 2024 · 1 race Doubles Mixed1:26:44Manchester 2025 · 1 race · with Mike Burke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025team: Mike Burke, Kerry Snookeswhat the whole field did →	Doubles Mixed · team 40-49	1:26:44	554th of 733	47:58	31:09	7:38	splits SkiErg4:25Sled push2:09Sled pull3:16Burpee broad jump5:02Row5:03Farmers carry1:47Sandbag lunges4:22Wall balls5:05Run 14:30Run 25:55Run 36:19Run 46:11Run 56:26Run 66:16Run 76:15Run 86:12Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 40-44	1:33:25	top 48% 664/1,410	44:38	41:10	7:41	splits SkiErg5:01Sled push2:13Sled pull5:23Burpee broad jump7:21Row5:06Farmers carry1:58Sandbag lunges6:18Wall balls7:50Run 16:10Run 25:16Run 35:30Run 45:42Run 55:31Run 65:19Run 75:19Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kerryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 82%

Sled pull faster than 60%

Burpee broad jump faster than 44%

Row faster than 79%

Farmers carry faster than 79%

Sandbag lunges faster than 20%

Wall balls faster than 32%

Roxzone faster than 58%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:27 faster

Sled pull 0:18 faster

Burpee broad jump 0:18 slower

Row 0:19 faster

Farmers carry 0:15 faster

Sandbag lunges 1:16 slower

Wall balls 1:05 slower

Roxzone 0:23 faster

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerry against the typical Open Women finisher

Kerry1:33:25

6:105:015:162:135:305:235:427:215:315:065:191:585:196:185:557:507:41

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:16 against the typical Open Women finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown