Kerry Gowland
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:40 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Kerry Gowland, Rachel Baileywhole field → | Doubles Women · team 30-39 | 1:25:51 | 886th of 1,847340th of 704 aged 30-39 | 50:48 | 29:41 | 5:25 | View results | See splits Hide splitsSkiErg4:19fastest 11%Sled push2:05faster than 17%Sled pull3:28fastest 23%Burpee broad jump4:40faster than 36%Row5:15faster than 41%Farmers carry1:47fastest 45%Sandbag lunges3:49faster than 44%Wall balls4:18fastest 50%Runs (8 km)50:48fastest 50%Roxzone5:25fastest 42%Run 14:04fastest 15%Run 26:49faster than 34%Run 36:55faster than 39%Run 46:57faster than 40%Run 57:15faster than 35%Run 66:47fastest 50%Run 77:01faster than 42%Run 85:04fastest 36%Full report for this race → |
| London 2024 29 Nov 2024team: Amanda Blair, Kerry Gowlandwhole field → | Doubles Women · team 30-39 | 1:20:40 | 609th of 1,668261st of 654 aged 30-39 | 43:54 | 28:29 | 8:23 | View results | See splits Hide splitsSkiErg4:17fastest 8%Sled push2:03faster than 34%Sled pull4:46faster than 24%Burpee broad jump3:38fastest 26%Row4:59fastest 36%Farmers carry1:56faster than 29%Sandbag lunges3:07fastest 25%Wall balls3:43fastest 10%Runs (8 km)43:54fastest 36%Roxzone8:23faster than 44%Run 16:23fastest 20%Run 25:08fastest 44%Run 35:24fastest 48%Run 45:22fastest 44%Run 55:20fastest 37%Run 65:20fastest 38%Run 75:22fastest 41%Run 85:39fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kerry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:03 | London 2024 · best of 2 | 1:51 |
| Sled pull | 3:28 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:38 | London 2024 · best of 2 | 4:17 |
| Row | 4:59 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | London 2024 · best of 2 | 3:47 |
| Wall balls | 3:43 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:54 | London 2024 · best of 2 | 49:12 |
| Roxzone | 5:25 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kerry's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amanda Blair1 race
- Rachel Bailey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerry against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Women finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.