GBR Kerri-Anne Fryer
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:05 (Rotterdam 2025) · Pro Doubles Women 1:28:44 (London ExCeL 2025) · Doubles Women 1:27:49 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kerri-Anne Fryer, Abby Robertswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:28:44 | 432nd of 561 | 41:52* | 33:00* | 13:58 | splitsSkiErg5:02Sled push2:20Sled pull4:57Burpee broad jump4:12Row5:31Farmers carry2:12Sandbag lunges4:00Wall balls4:46Run 14:09Run 24:46Run 35:00Run 45:11Run 55:10Run 65:07Run 75:08Run 87:23Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Abby Roberts, Kerri-Anne Fryerwhat the whole field did → | Doubles Women · team 30-34 | 1:27:49 | 1420th of 2,427 | 50:09 | 29:34 | 8:11 | splitsSkiErg4:35Sled push1:56Sled pull4:06Burpee broad jump4:08Row5:13Farmers carry2:02Sandbag lunges3:09Wall balls4:25Run 16:53Run 25:53Run 36:27Run 46:14Run 56:22Run 66:09Run 76:02Run 86:12Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Women · 35-39 | 1:39:05 | 679th of 1,119 | 55:45 | 34:26 | 9:00 | splitsSkiErg4:52Sled push1:53Sled pull5:08Burpee broad jump5:14Row5:23Farmers carry2:07Sandbag lunges4:54Wall balls4:55Run 19:22Run 25:57Run 36:33Run 46:28Run 56:50Run 66:36Run 76:50Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerri-Anne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:43 against the typical Open Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:05.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
