Athlete · Open Women · 16-24 ·

IRL

Keri Tarleton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:16 (Dublin 2024) · Doubles Women 1:18:19 (Dublin 2025).

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1:41:16 Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

628th of 939 Open Women place · Dublin 2024 among Open Women finishers there

1:18:19 latest race · Dublin 2025 first Doubles Women race Doubles Women with Aoife Campion

Sandbag lunges strongest segment · Dublin 2024 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:16Dublin 2024 · 1 race Doubles Women1:18:19Dublin 2025 · 1 race · with Aoife Campion

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Aoife Campion, Keri Tarletonwhat the whole field did →	Doubles Women · team 16-24	1:18:19	top 31% 464/1,507	46:34	27:13	4:36	splits SkiErg4:32Sled push1:23Sled pull3:21Burpee broad jump3:53Row5:13Farmers carry1:47Sandbag lunges3:09Wall balls3:55Run 13:37Run 26:01Run 36:28Run 46:19Run 56:42Run 66:29Run 76:28Run 84:34Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 16-24	1:41:16	628th of 939	52:46	41:45	6:49	splits SkiErg5:10Sled push2:24Sled pull5:48Burpee broad jump7:50Row5:56Farmers carry2:28Sandbag lunges4:17Wall balls7:52Run 13:43Run 26:35Run 38:02Run 46:55Run 57:54Run 67:08Run 77:07Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 70%

Sled pull faster than 51%

Burpee broad jump faster than 35%

Row faster than 17%

Farmers carry faster than 37%

Sandbag lunges faster than 76%

Wall balls faster than 30%

Roxzone faster than 23%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:15 faster

Sled pull 0:01 faster

Burpee broad jump 0:47 slower

Row 0:28 slower

Farmers carry 0:12 slower

Sandbag lunges 0:37 faster

Wall balls 1:10 slower

Roxzone 1:15 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keri against the typical Open Women finisher

Keri1:41:16

3:435:106:352:248:025:486:557:507:545:567:082:287:074:175:247:526:49

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Women finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown