Athlete · Open Women · 16-24 · USA USA

Keri Herman

www.roxtimes.com/athletes/keri-herman-42fc5984

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.

Open Women time1:22:42Boston 2025
Open Women place233rdof 1,291 · Boston 2025
Latest race1:07:06tampa Tamp · Doubles Women with Kyra EbyKeri's best Doubles Women time so far
Strongest part of the raceSandbag lungesfaster than 91% of Open Women at Boston 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:00 best 1:07:06

This line shows the finish time of Keri Herman at each race, oldest on the left; lower is faster.The best was 1:07:06 at tampa (Oct 2026); Keri Herman was 5:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Doubles Women 1:12:49
Washington DC Sep 2026 Doubles Women 1:07:34
tampa Oct 2026 Doubles Women 1:07:06

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
tampa Tamp 25 Oct 2026
Race results
Doubles Women, team 16-24, with Kyra Eby 1:07:06 23rd of 1,920; 2nd of 182 aged 16-24 35:46 26:22 5:03 Runs 35:46 · Stations 26:22 · Roxzone 5:03

23rd of 1,920 Doubles Women (faster than 98%).

Keri Herman at HYROX tampa Tamp, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,920 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,920 Doubles Women here
Run 1: 4:31 6:09 faster than 96%
SkiErg: 4:36 4:55 faster than 83%
Run 2: 4:17 6:12 fastest in the field
Sled push: 1:34 1:52 faster than 88%
Run 3: 4:31 6:31 fastest in the field
Sled pull: 3:42 4:19 faster than 81%
Run 4: 4:26 6:31 fastest in the field
Burpee broad jump: 3:15 4:18 faster than 87%
Run 5: 4:34 6:34 faster than 99%
Row: 4:47 5:14 faster than 88%
Run 6: 4:30 6:31 fastest in the field
Farmers carry: 1:46 1:56 faster than 72%
Run 7: 4:29 6:27 fastest in the field
Sandbag lunges: 3:04 3:53 faster than 88%
Run 8: 4:32 6:28 fastest in the field
Wall balls: 3:38 4:32 faster than 92%
Roxzone: 5:03 8:12 faster than 99%
Runs (8 km) 35:46 51:41 faster than 99%
Stations (8) 26:22
Finish 1:07:06 1:31:24 23rd of 1,920 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Kyra Eby 1:07:34 39th of 3,178; 4th of 324 aged 16-24 35:41 26:36 5:24 Runs 35:41 · Stations 26:36 · Roxzone 5:24

39th of 3,178 Doubles Women (faster than 98%). Against the 48 who finished around 1:07:11: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:20). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:12 more).

Keri Herman at HYROX Washington DC 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 3:34 5:26 faster than 99%
SkiErg: 4:34 5:03 faster than 91%
Run 2: 4:21 6:32 faster than 99%
Sled push: 1:50 1:55 faster than 62%
Run 3: 4:44 6:50 faster than 98%
Sled pull: 3:33 4:25 faster than 89%
Run 4: 4:38 6:54 faster than 99%
Burpee broad jump: 3:14 4:41 faster than 93%
Run 5: 4:41 6:55 faster than 99%
Row: 4:51 5:23 faster than 90%
Run 6: 4:43 6:52 faster than 98%
Farmers carry: 1:34 1:53 faster than 88%
Run 7: 4:42 6:51 faster than 98%
Sandbag lunges: 3:20 4:15 faster than 88%
Run 8: 4:22 6:20 faster than 97%
Wall balls: 3:40 4:44 faster than 95%
Roxzone: 5:24 9:29 faster than 99%
Runs (8 km) 35:41 52:49 faster than 99%
Stations (8) 26:36
Finish 1:07:34 1:35:04 39th of 3,178 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Kyra Eby 1:12:49 210th of 5,716; 33rd of 636 aged 16-24 39:28 28:44 4:41 Runs 39:28 · Stations 28:44 · Roxzone 4:41

210th of 5,716 Doubles Women (faster than 96%). Against the 172 who finished around 1:14:21: most time gained on the eight runs (2:52), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:32 more).

Keri Herman at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 4:49 6:35 faster than 98%
SkiErg: 4:34 4:51 faster than 80%
Run 2: 4:25 6:07 faster than 98%
Sled push: 1:35 1:58 faster than 94%
Run 3: 4:42 6:25 faster than 98%
Sled pull: 4:01 4:12 faster than 59%
Run 4: 4:50 6:35 faster than 97%
Burpee broad jump: 4:03 4:27 faster than 64%
Run 5: 4:59 6:49 faster than 96%
Row: 5:14 5:18 faster than 56%
Run 6: 4:52 6:41 faster than 97%
Farmers carry: 1:52 2:06 faster than 78%
Run 7: 4:51 6:41 faster than 97%
Sandbag lunges: 3:13 4:08 faster than 89%
Run 8: 6:04 8:26 faster than 96%
Wall balls: 4:12 4:46 faster than 76%
Roxzone: 4:41 7:46 faster than 96%
Runs (8 km) 39:28 54:40 faster than 98%
Stations (8) 28:44
Finish 1:12:49 1:35:05 210th of 5,716 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 16-24, with Noah Huyler 1:06:38 40th of 1,179; 4th of 107 aged 16-24 37:35 24:58 4:10 Runs 37:35 · Stations 24:58 · Roxzone 4:10

40th of 1,179 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:08:06: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:16). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:17 more).

Keri Herman at HYROX Chicago 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,179 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,179 Doubles Mixed here
Run 1: 3:16 4:25 faster than 97%
SkiErg: 4:13 4:15 faster than 57%
Run 2: 4:43 5:51 faster than 92%
Sled push: 1:41 1:50 faster than 71%
Run 3: 4:59 6:09 faster than 92%
Sled pull: 3:14 4:08 faster than 91%
Run 4: 4:53 6:13 faster than 94%
Burpee broad jump: 3:07 3:48 faster than 81%
Run 5: 4:58 6:22 faster than 94%
Row: 4:31 4:46 faster than 76%
Run 6: 4:48 6:14 faster than 95%
Farmers carry: 1:33 1:52 faster than 90%
Run 7: 4:47 6:13 faster than 96%
Sandbag lunges: 2:53 3:54 faster than 92%
Run 8: 5:14 6:56 faster than 95%
Wall balls: 3:46 4:35 faster than 92%
Roxzone: 4:10 6:18 faster than 97%
Runs (8 km) 37:35 48:29 faster than 95%
Stations (8) 24:58
Finish 1:06:38 1:24:33 40th of 1,179 · faster than 96%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:22:42 233rd of 1,291; 30th of 168 aged 16-24 40:02 37:34 5:10 Runs 40:02 · Stations 37:34 · Roxzone 5:10

233rd of 1,291 Open Women (faster than 82%). Against the 41 who finished around 1:23:32: most time gained on the eight runs (2:21), most lost on wall balls (1:12). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:03 less).

Keri Herman at HYROX Boston 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,291 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,291 Open Women here
Run 1: 5:41 6:37 faster than 84%
SkiErg: 5:01 5:16 faster than 75%
Run 2: 4:48 5:29 faster than 79%
Sled push: 2:48 2:33 faster than 33%
Run 3: 5:01 5:46 faster than 81%
Sled pull: 5:35 6:09 faster than 66%
Run 4: 4:53 5:49 faster than 85%
Burpee broad jump: 5:44 6:35 faster than 69%
Run 5: 4:56 5:55 faster than 87%
Row: 5:25 5:28 faster than 55%
Run 6: 4:49 5:48 faster than 87%
Farmers carry: 2:07 2:10 faster than 56%
Run 7: 4:45 5:42 faster than 88%
Sandbag lunges: 3:44 5:03 faster than 90%
Run 8: 5:14 6:21 faster than 86%
Wall balls: 7:10 7:05 faster than 47%
Roxzone: 5:10 6:57 faster than 86%
Runs (8 km) 40:02 47:39 faster than 86%
Stations (8) 37:34
Finish 1:22:42 1:35:15 233rd of 1,291 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Keriedge = faster than everyone, centre = slowest

This chart shows where Keri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Push (faster than 34%).

See the numbers
Part Keri: faster than
Ski 76%
Push 34%
Pull 66%
BBJ 70%
Row 55%
Carry 56%
Lunges 91%
Wall balls 48%
Roxzone 87%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 34%
Sled pull faster than 66%
Burpee broad jump faster than 70%
Row faster than 55%
Farmers carry faster than 56%
Sandbag lunges faster than 91%
Wall balls faster than 48%
Roxzone faster than 87%
Runs (8 km) faster than 87%

How much of the field Keri beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Sled push (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:15 slower
Sled pull 0:34 faster
Burpee broad jump 0:51 faster
Row 0:03 faster
Farmers carry 0:03 faster
Sandbag lunges 1:19 faster
Wall balls 0:05 slower
Roxzone 1:47 faster
Runs (8 km) 7:37 faster

Keri's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:37 faster); weakest: Sled push (0:15 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keri against the typical Open Women finisher

Keri1:22:42
5:415:014:482:485:015:354:535:444:565:254:492:074:453:445:147:105:10
Typical Open Women1:34:43
6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keri: 40:07 running, 37:34 at the stations and 5:10 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Keri Typical Open Women
Run 1 5:41 6:37
SkiErg 5:01 5:16
Run 2 4:48 5:29
Sled push 2:48 2:33
Run 3 5:01 5:46
Sled pull 5:35 6:09
Run 4 4:53 5:49
Burpee broad jump 5:44 6:35
Run 5 4:56 5:55
Row 5:25 5:28
Run 6 4:49 5:48
Farmers carry 2:07 2:10
Run 7 4:45 5:42
Sandbag lunges 3:44 5:03
Run 8 5:14 6:21
Wall balls 7:10 7:05
Roxzone 5:10 6:57
Finish 1:22:42 1:35:15

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:22:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report