GBR Keri Cooper
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Keri Cooper, Joseph Bowdenwhole field → | Doubles Mixed · team 30-39 | 1:22:12 | 735th of 1,316358th of 598 aged 30-39 | 42:38 | 31:55 | 7:41 | View results | See splits Hide splitsSkiErg4:18faster than 39%Sled push2:10fastest 46%Sled pull4:30faster than 32%Burpee broad jump5:03faster than 12%Row5:01faster than 25%Farmers carry1:59faster than 24%Sandbag lunges4:13faster than 36%Wall balls4:41faster than 39%Runs (8 km)42:38fastest 47%Roxzone7:41fastest 49%Run 16:50faster than 38%Run 24:52faster than 48%Run 35:00fastest 45%Run 45:10faster than 49%Run 55:10fastest 44%Run 65:00fastest 39%Run 75:06fastest 43%Run 85:35fastest 46%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Keri Cooper, Joanne Bellwhole field → | Doubles Women · team 40-49 | 1:27:46 | 268th of 49640th of 81 aged 40-49 | 47:46 | 31:15 | 8:50 | View results | See splits Hide splitsSkiErg4:34fastest 28%Sled push1:57faster than 37%Sled pull4:12fastest 43%Burpee broad jump4:51faster than 24%Row5:15faster than 44%Farmers carry1:55faster than 47%Sandbag lunges4:16faster than 31%Wall balls4:15faster than 49%Runs (8 km)47:46faster than 47%Roxzone8:50faster than 46%Run 16:38faster than 48%Run 25:18fastest 42%Run 35:49faster than 43%Run 45:50faster than 47%Run 55:54faster than 49%Run 66:11faster than 35%Run 76:01faster than 39%Run 86:09faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joanne Bell1 race
- Joseph Bowden1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keri against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:20 against the typical Doubles Mixed finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
