Athlete · Open Women · 30-34 ·

GBR

Kera Fullick

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:30 (Cardiff 2025) · Doubles Mixed 1:21:51 (London ExCeL 2025).

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1:30:30 Open Women time · Cardiff 2025 also raced Doubles Mixed: each has its own best below

510th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:21:51 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with Robert Branch

Sled push strongest segment · Cardiff 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:30Cardiff 2025 · 1 race Doubles Mixed1:21:51London ExCeL 2025 · 1 race · with Robert Branch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Kera Fullick, Robert Branchwhat the whole field did →	Doubles Mixed · team 30-34	1:21:51	1667th of 2,853	40:10*	28:26*	13:19	splits SkiErg4:35Sled push2:00Sled pull3:31Burpee broad jump3:41Row4:42Farmers carry1:48Sandbag lunges3:23Wall balls4:46Run 14:07Run 24:42Run 34:50Run 44:55Run 54:57Run 64:59Run 74:57Run 86:45Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:30:30	510th of 987	47:37	37:22	5:31	splits SkiErg5:25Sled push1:58Sled pull4:11Burpee broad jump9:00Row5:05Farmers carry2:03Sandbag lunges4:30Wall balls5:10Run 16:14Run 25:29Run 35:38Run 45:48Run 55:58Run 65:52Run 75:53Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 93%

Sled pull faster than 90%

Burpee broad jump faster than 19%

Row faster than 83%

Farmers carry faster than 73%

Sandbag lunges faster than 58%

Wall balls faster than 74%

Roxzone faster than 49%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:41 faster

Sled pull 1:16 faster

Burpee broad jump 1:57 slower

Row 0:21 faster

Farmers carry 0:13 faster

Sandbag lunges 0:11 faster

Wall balls 0:53 faster

Roxzone 0:03 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kera against the typical Open Women finisher

Kera1:30:30

6:145:255:291:585:384:115:489:005:585:055:522:035:534:306:455:105:31

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:57 against the typical Open Women finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown