Athlete · Open Women · 30-34 ·

FRA

Kenza Bentaleb

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:43:00 (Ghent 2025) · Doubles Mixed 1:20:48 (Mechelen 2026) · Doubles Women 1:31:12 (Maastricht 2025).

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1:43:00 Open Women time · Ghent 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

713th of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

1:20:48 latest race · Mechelen 2026 first Doubles Mixed race Doubles Mixed with Remi Dochy

Wall balls strongest segment · Ghent 2025 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:00Ghent 2025 · 1 race Doubles Mixed1:20:48Mechelen 2026 · 1 race · with Remi Dochy Doubles Women1:31:12Maastricht 2025 · 1 race · with Loïc Vanbeuren

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Remi Dochy, Kenza Bentalebwhat the whole field did →	Doubles Mixed · team 30-34	1:20:48	975th of 1,777	44:25	27:43	8:45	splits SkiErg4:26Sled push1:57Sled pull3:26Burpee broad jump3:56Row4:33Farmers carry1:44Sandbag lunges3:36Wall balls4:05Run 14:28Run 25:31Run 35:30Run 45:37Run 55:46Run 65:39Run 75:38Run 86:20Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:43:00	713th of 1,009	48:39	45:39	8:47	splits SkiErg5:48Sled push3:08Sled pull6:57Burpee broad jump7:46Row5:51Farmers carry2:48Sandbag lunges6:00Wall balls7:21Run 15:40Run 25:28Run 36:07Run 46:09Run 56:37Run 66:20Run 76:05Run 86:16Full report for this race →
Maastricht 2025 19 Sept 2025team: Loïc Vanbeuren, Kenza Bentalebwhat the whole field did →	Doubles Women · team 30-34	1:31:12	679th of 1,069	51:22	32:15	7:40	splits SkiErg4:38Sled push2:16Sled pull5:29Burpee broad jump3:11Row4:50Farmers carry1:35Sandbag lunges4:24Wall balls5:52Run 15:28Run 27:20Run 36:24Run 46:17Run 56:45Run 66:11Run 76:21Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kenzaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 30%

Sled pull faster than 23%

Burpee broad jump faster than 28%

Row faster than 18%

Farmers carry faster than 12%

Sandbag lunges faster than 22%

Wall balls faster than 38%

Roxzone faster than 28%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:18 slower

Sled pull 1:04 slower

Burpee broad jump 1:16 slower

Row 0:29 slower

Farmers carry 0:38 slower

Sandbag lunges 1:02 slower

Wall balls 0:42 slower

Roxzone 1:19 slower

Runs (8 km) 2:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenza against the typical Open Women finisher

Kenza1:43:00

5:405:485:283:086:076:576:097:466:375:516:202:486:056:006:167:218:47

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Women finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown