GBR Kent Langridge
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:42 (London ExCeL 2025) · Doubles Mixed 1:04:46 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026team: Tori Waight, Kent Langridgewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:29 | top 18% 242/1,418 | 39:47 | 26:13 | 3:34 | splitsSkiErg3:55Sled push2:11Sled pull3:37Burpee broad jump2:40Row4:39Farmers carry1:42Sandbag lunges3:28Wall balls4:01Run 13:13Run 24:36Run 38:07Run 44:50Run 54:53Run 64:53Run 75:06Run 84:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kent Langridge, Tori Waightwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:46 | top 7% 196/2,853 | 29:47* | 25:33* | 9:30 | splitsSkiErg4:16Sled push1:52Sled pull3:15Burpee broad jump2:17Row4:37Farmers carry1:35Sandbag lunges3:27Wall balls4:14Run 13:02Run 23:31Run 33:34Run 43:32Run 53:37Run 63:34Run 73:42Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:13:42 | top 24% 1300/5,554 | 30:53* | 32:44* | 10:10 | splitsSkiErg4:35Sled push2:35Sled pull3:36Burpee broad jump4:04Row4:45Farmers carry1:37Sandbag lunges4:35Wall balls6:57Run 12:56Run 23:31Run 33:39Run 43:44Run 53:54Run 63:46Run 73:57Run 85:30Full report for this race → |
| London 2025 2 May 2025team: Tori Waight, Kent Langridgewhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:07 | top 9% 84/956 | 35:52 | 25:01 | 4:19 | splitsSkiErg4:00Sled push1:40Sled pull3:09Burpee broad jump2:38Row4:15Farmers carry1:31Sandbag lunges3:28Wall balls4:20Run 14:29Run 24:18Run 34:24Run 44:24Run 54:22Run 64:16Run 74:17Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:42.
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- Every session written for your weak station, not a generic plan
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