GBR Kent Langridge
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kent Langridge at each race, oldest on the left; lower is faster.The best was 1:04:46 at London ExCeL (Dec 2025); Kent Langridge was 4:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:05:07 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:04:46 |
| Manchester | Jan 2026 | Doubles Mixed | 1:09:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
243rd of 1,418 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:08:15: most time gained on the roxzone (0:32), most lost on the eight runs (1:27). Runs 5 to 8 took 1:42 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 4:04 | faster than 90% |
| SkiErg: | 3:55 | 4:10 | faster than 85% |
| Run 2: | 4:36 | 5:43 | faster than 90% |
| Sled push: | 2:11 | 2:01 | faster than 32% |
| Run 3: | 8:07 | 6:03 | faster than 7% |
| Sled pull: | 3:37 | 3:44 | faster than 57% |
| Run 4: | 4:50 | 6:04 | faster than 91% |
| Burpee broad jump: | 2:40 | 3:42 | faster than 87% |
| Run 5: | 4:53 | 6:11 | faster than 91% |
| Row: | 4:39 | 4:42 | faster than 56% |
| Run 6: | 4:53 | 6:07 | faster than 90% |
| Farmers carry: | 1:42 | 1:50 | faster than 70% |
| Run 7: | 5:06 | 6:07 | faster than 87% |
| Sandbag lunges: | 3:28 | 4:04 | faster than 74% |
| Run 8: | 4:12 | 5:00 | faster than 84% |
| Wall balls: | 4:01 | 4:30 | faster than 74% |
| Roxzone: | 3:34 | 5:25 | faster than 94% |
| Runs (8 km) | 39:47 | 45:34 | faster than 79% |
| Stations (8) | 26:13 | ||
| Finish | 1:09:29 | 1:20:33 | 243rd of 1,418 · faster than 82% |
1,302nd of 5,554 Open Men (faster than 76%). Against the 173 who finished around 1:14:13: most time gained on sled pull (0:36), most lost on wall balls (0:58). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:13 | faster than 72% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:31 | 3:46 | faster than 68% |
| Sled push: | 2:35 | 2:48 | faster than 67% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 3:36 | 4:47 | faster than 93% |
| Run 4: | 3:44 | 4:02 | faster than 69% |
| Burpee broad jump: | 4:04 | 5:30 | faster than 84% |
| Run 5: | 3:54 | 4:09 | faster than 64% |
| Row: | 4:45 | 4:56 | faster than 69% |
| Run 6: | 3:46 | 4:04 | faster than 68% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 3:57 | 4:05 | faster than 58% |
| Sandbag lunges: | 4:35 | 5:09 | faster than 68% |
| Run 8: | 5:30 | 5:55 | faster than 65% |
| Wall balls: | 6:57 | 7:20 | faster than 55% |
| Roxzone: | 10:10 | 11:44 | faster than 78% |
| Runs (8 km) | 30:53 | 33:23 | faster than 69% |
| Stations (8) | 32:44 | ||
| Finish | 1:13:42 | 1:23:09 | 1302nd of 5,554 · faster than 76% |
196th of 2,853 Doubles Mixed (faster than 93%). Against the 86 who finished around 1:03:19: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:51). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 3:41 | faster than 88% |
| SkiErg: | 4:16 | 4:38 | faster than 90% |
| Run 2: | 3:31 | 4:16 | faster than 89% |
| Sled push: | 1:52 | 2:07 | faster than 80% |
| Run 3: | 3:34 | 4:26 | faster than 93% |
| Sled pull: | 3:15 | 4:01 | faster than 89% |
| Run 4: | 3:32 | 4:30 | faster than 94% |
| Burpee broad jump: | 2:17 | 3:42 | faster than 98% |
| Run 5: | 3:37 | 4:34 | faster than 92% |
| Row: | 4:37 | 4:52 | faster than 76% |
| Run 6: | 3:34 | 4:32 | faster than 93% |
| Farmers carry: | 1:35 | 1:47 | faster than 78% |
| Run 7: | 3:42 | 4:33 | faster than 91% |
| Sandbag lunges: | 3:27 | 4:00 | faster than 74% |
| Run 8: | 5:19 | 6:16 | faster than 85% |
| Wall balls: | 4:14 | 4:50 | faster than 76% |
| Roxzone: | 9:30 | 12:12 | faster than 93% |
| Runs (8 km) | 29:47 | 36:49 | faster than 91% |
| Stations (8) | 25:33 | ||
| Finish | 1:04:46 | 1:19:20 | 196th of 2,853 · faster than 93% |
84th of 956 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:15 | faster than 86% |
| SkiErg: | 4:00 | 4:09 | faster than 74% |
| Run 2: | 4:18 | 4:59 | faster than 86% |
| Sled push: | 1:40 | 2:00 | faster than 88% |
| Run 3: | 4:24 | 5:11 | faster than 89% |
| Sled pull: | 3:09 | 3:31 | faster than 71% |
| Run 4: | 4:24 | 5:13 | faster than 89% |
| Burpee broad jump: | 2:38 | 3:21 | faster than 83% |
| Run 5: | 4:22 | 5:19 | faster than 92% |
| Row: | 4:15 | 4:37 | faster than 85% |
| Run 6: | 4:16 | 5:17 | faster than 93% |
| Farmers carry: | 1:31 | 1:46 | faster than 85% |
| Run 7: | 4:17 | 5:19 | faster than 94% |
| Sandbag lunges: | 3:28 | 3:52 | faster than 69% |
| Run 8: | 5:26 | 6:47 | faster than 93% |
| Wall balls: | 4:20 | 4:48 | faster than 75% |
| Roxzone: | 4:19 | 5:21 | faster than 88% |
| Runs (8 km) | 35:52 | 43:40 | faster than 91% |
| Stations (8) | 25:01 | ||
| Finish | 1:05:07 | 1:17:23 | 84th of 956 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Tori Waight3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Kent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Wall balls (faster than 56%).
See the numbers
| Part | Kent: faster than |
|---|---|
| Ski | 79% |
| Push | 68% |
| Pull | 94% |
| BBJ | 85% |
| Row | 69% |
| Carry | 88% |
| Lunges | 68% |
| Wall balls | 56% |
| Roxzone | 78% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kent beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Wall balls (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kent: 30:57 running, 32:44 at the stations and 10:10 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Kent | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:13 |
| SkiErg | 4:35 | 4:50 |
| Run 2 | 3:31 | 3:46 |
| Sled push | 2:35 | 2:48 |
| Run 3 | 3:39 | 4:00 |
| Sled pull | 3:36 | 4:47 |
| Run 4 | 3:44 | 4:02 |
| Burpee broad jump | 4:04 | 5:30 |
| Run 5 | 3:54 | 4:09 |
| Row | 4:45 | 4:56 |
| Run 6 | 3:46 | 4:04 |
| Farmers carry | 1:37 | 2:03 |
| Run 7 | 3:57 | 4:05 |
| Sandbag lunges | 4:35 | 5:09 |
| Run 8 | 5:30 | 5:55 |
| Wall balls | 6:57 | 7:20 |
| Roxzone | 10:10 | 11:44 |
| Finish | 1:13:42 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:42.
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