Athlete · Open Men · 40-44 ·

SWE

Kenny Viström

2 HYROX results over 2 seasons. Best Open Men time 1:27:24 at Stockholm 2024.

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1:27:24 best Open Men time · Stockholm 2024 2 Open Men races

637th of 1,098 best Open Men place · Stockholm 2024 among Open Men finishers there

1:29:30 latest race · Stockholm 2025 2:06 slower than the best Open Men time Open Men

Sled pull strongest segment · Stockholm 2024 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 40-44	1:29:30	1109th of 1,805	41:51	40:01	7:41	splits SkiErg4:24Sled push2:27Sled pull4:33Burpee broad jump6:41Row4:37Farmers carry1:54Sandbag lunges6:48Wall balls8:37Run 15:01Run 25:04Run 35:07Run 45:07Run 55:14Run 65:14Run 75:12Run 85:56Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Men · 40-44	1:27:24	637th of 1,098	41:09	39:17	7:03	splits SkiErg4:16Sled push2:20Sled pull3:56Burpee broad jump6:28Row4:37Farmers carry2:04Sandbag lunges6:10Wall balls9:26Run 14:48Run 24:58Run 35:11Run 45:07Run 55:18Run 65:03Run 75:00Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2024, against 1,098 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 64%

Sled pull faster than 76%

Burpee broad jump faster than 35%

Row faster than 62%

Farmers carry faster than 44%

Sandbag lunges faster than 25%

Wall balls faster than 13%

Roxzone faster than 59%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:10 faster

Sled pull 0:40 faster

Burpee broad jump 0:45 slower

Row 0:05 faster

Farmers carry 0:04 slower

Sandbag lunges 1:03 slower

Wall balls 3:08 slower

Roxzone 0:22 faster

Runs (8 km) 0:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenny against the typical Open Men finisher

Kenny1:27:24

4:484:164:582:205:113:565:076:285:184:375:032:045:006:105:469:267:03

Typical Open Men1:22:57

4:284:224:412:304:594:365:015:435:174:425:052:005:035:075:406:187:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:08 against the typical Open Men finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown