BEL Kenny Nilsen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:25 (Mechelen 2025) · Pro Doubles Men 1:14:34 (Mechelen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Alessio Lissoni, Kenny Nilsenwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:14:34 | 406th of 492 | 37:06 | 29:54 | 7:39 | splitsSkiErg4:12Sled push2:43Sled pull4:22Burpee broad jump3:12Row4:30Farmers carry1:40Sandbag lunges4:56Wall balls4:19Run 13:47Run 24:41Run 34:37Run 44:28Run 54:41Run 64:53Run 74:54Run 85:07Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 45-49 | 1:36:25 | 1224th of 1,638 | 41:49 | 43:15 | 11:21 | splitsSkiErg4:32Sled push3:42Sled pull6:04Burpee broad jump9:23Row5:06Farmers carry2:06Sandbag lunges6:18Wall balls6:04Run 16:45Run 24:46Run 34:57Run 44:55Run 54:56Run 65:01Run 74:52Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:38 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
