USA Kenneth Tan
6 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kenneth Tan at each race, oldest on the left; lower is faster.The best was 1:13:14 at Phoenix (Jan 2026); Kenneth Tan was 13:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Men | 1:26:19 |
| Atlanta | Apr 2025 | Doubles Men | 1:22:57 |
| Anaheim | Dec 2025 | Doubles Men | 1:18:42 |
| Phoenix | Jan 2026 | Doubles Men | 1:13:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kenneth Tan at each race, oldest on the left; lower is faster.The best was 1:24:24 at New York (May 2026); Kenneth Tan was 3:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:24:24 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:28:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
898th of 1,759 Doubles Mixed (faster than 48%). Against the 53 who finished around 1:27:54: most time gained on the eight runs (2:35), most lost on burpee broad jump (1:16). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:38 | faster than 45% |
| SkiErg: | 4:42 | 4:30 | faster than 31% |
| Run 2: | 6:16 | 5:58 | faster than 39% |
| Sled push: | 2:12 | 1:57 | faster than 29% |
| Run 3: | 5:52 | 6:18 | faster than 64% |
| Sled pull: | 4:18 | 4:00 | faster than 36% |
| Run 4: | 5:44 | 6:17 | faster than 68% |
| Burpee broad jump: | 4:56 | 3:44 | faster than 16% |
| Run 5: | 5:50 | 6:25 | faster than 68% |
| Row: | 4:46 | 4:57 | faster than 67% |
| Run 6: | 5:50 | 6:18 | faster than 64% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 6:05 | 6:20 | faster than 57% |
| Sandbag lunges: | 4:13 | 4:09 | faster than 47% |
| Run 8: | 6:32 | 6:26 | faster than 47% |
| Wall balls: | 5:14 | 4:54 | faster than 40% |
| Roxzone: | 10:21 | 9:42 | faster than 40% |
| Runs (8 km) | 45:50 | 48:03 | faster than 59% |
| Stations (8) | 32:09 | ||
| Finish | 1:28:16 | 1:27:54 | 898th of 1,759 · faster than 48% |
1,999th of 4,847 Doubles Mixed (faster than 58%). Against the 146 who finished around 1:23:57: most time gained on row (0:29), most lost on the eight runs (1:50). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 6:02 | faster than 51% |
| SkiErg: | 4:15 | 4:22 | faster than 65% |
| Run 2: | 5:22 | 5:36 | faster than 59% |
| Sled push: | 2:11 | 2:17 | faster than 60% |
| Run 3: | 5:51 | 5:54 | faster than 52% |
| Sled pull: | 3:54 | 3:54 | faster than 50% |
| Run 4: | 6:04 | 5:59 | faster than 47% |
| Burpee broad jump: | 3:30 | 3:37 | faster than 54% |
| Run 5: | 6:15 | 6:11 | faster than 48% |
| Row: | 4:22 | 4:51 | faster than 89% |
| Run 6: | 6:06 | 6:04 | faster than 49% |
| Farmers carry: | 1:41 | 2:00 | faster than 86% |
| Run 7: | 6:14 | 6:06 | faster than 45% |
| Sandbag lunges: | 4:00 | 4:17 | faster than 61% |
| Run 8: | 7:15 | 7:39 | faster than 59% |
| Wall balls: | 5:09 | 4:52 | faster than 42% |
| Roxzone: | 6:23 | 6:50 | faster than 58% |
| Runs (8 km) | 49:04 | 49:49 | faster than 53% |
| Stations (8) | 29:02 | ||
| Finish | 1:24:24 | 1:27:55 | 1999th of 4,847 · faster than 58% |
264th of 783 Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:14 | faster than 72% |
| SkiErg: | 3:53 | 4:01 | faster than 71% |
| Run 2: | 4:54 | 5:10 | faster than 63% |
| Sled push: | 1:39 | 1:46 | faster than 71% |
| Run 3: | 5:01 | 5:30 | faster than 72% |
| Sled pull: | 3:18 | 2:58 | faster than 31% |
| Run 4: | 5:11 | 5:34 | faster than 66% |
| Burpee broad jump: | 2:58 | 3:10 | faster than 60% |
| Run 5: | 5:33 | 5:47 | faster than 58% |
| Row: | 4:55 | 4:33 | faster than 16% |
| Run 6: | 5:12 | 5:38 | faster than 67% |
| Farmers carry: | 1:38 | 1:40 | faster than 54% |
| Run 7: | 5:02 | 5:39 | faster than 75% |
| Sandbag lunges: | 3:12 | 3:25 | faster than 66% |
| Run 8: | 5:28 | 5:55 | faster than 64% |
| Wall balls: | 4:08 | 4:15 | faster than 58% |
| Roxzone: | 6:32 | 6:42 | faster than 52% |
| Runs (8 km) | 41:06 | 44:48 | faster than 69% |
| Stations (8) | 25:41 | ||
| Finish | 1:13:14 | 1:17:49 | 264th of 783 · faster than 66% |
377th of 1,108 Doubles Men (faster than 66%). Against the 33 who finished around 1:19:08: most time gained on the eight runs (2:39), most lost on the roxzone (1:01). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:15 | faster than 72% |
| SkiErg: | 4:20 | 4:21 | faster than 53% |
| Run 2: | 4:40 | 5:22 | faster than 79% |
| Sled push: | 2:06 | 1:59 | faster than 40% |
| Run 3: | 4:53 | 5:45 | faster than 86% |
| Sled pull: | 3:49 | 3:43 | faster than 45% |
| Run 4: | 4:47 | 5:48 | faster than 89% |
| Burpee broad jump: | 3:37 | 3:23 | faster than 38% |
| Run 5: | 5:04 | 6:02 | faster than 84% |
| Row: | 5:02 | 4:52 | faster than 36% |
| Run 6: | 6:11 | 5:52 | faster than 39% |
| Farmers carry: | 1:39 | 1:49 | faster than 73% |
| Run 7: | 5:26 | 5:55 | faster than 67% |
| Sandbag lunges: | 3:58 | 3:45 | faster than 40% |
| Run 8: | 6:24 | 7:29 | faster than 76% |
| Wall balls: | 4:37 | 4:40 | faster than 53% |
| Roxzone: | 7:33 | 7:00 | faster than 38% |
| Runs (8 km) | 42:06 | 47:51 | faster than 76% |
| Stations (8) | 29:08 | ||
| Finish | 1:18:42 | 1:24:15 | 377th of 1,108 · faster than 66% |
344th of 630 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 630 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:22 | faster than 60% |
| SkiErg: | 4:24 | 4:08 | faster than 21% |
| Run 2: | 5:02 | 5:20 | faster than 62% |
| Sled push: | 1:44 | 1:54 | faster than 70% |
| Run 3: | 5:15 | 5:39 | faster than 68% |
| Sled pull: | 4:22 | 3:50 | faster than 26% |
| Run 4: | 5:13 | 5:45 | faster than 71% |
| Burpee broad jump: | 4:19 | 3:20 | faster than 17% |
| Run 5: | 5:24 | 5:49 | faster than 67% |
| Row: | 4:44 | 4:38 | faster than 39% |
| Run 6: | 5:28 | 5:48 | faster than 62% |
| Farmers carry: | 1:54 | 1:45 | faster than 34% |
| Run 7: | 5:19 | 5:49 | faster than 69% |
| Sandbag lunges: | 4:36 | 3:54 | faster than 20% |
| Run 8: | 5:53 | 6:17 | faster than 64% |
| Wall balls: | 5:48 | 4:21 | faster than 10% |
| Roxzone †: | 10:17 | ||
| Runs (8 km) | 40:49 | 44:12 | faster than 68% |
| Stations (8) | 31:51 | ||
| Finish | 1:22:57 | 1:21:14 | 344th of 630 · faster than 45% |
218th of 371 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 371 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:52 | faster than 68% |
| SkiErg: | 4:25 | 4:08 | faster than 19% |
| Run 2: | 5:05 | 5:28 | faster than 64% |
| Sled push: | 1:50 | 1:57 | faster than 63% |
| Run 3: | 5:22 | 5:46 | faster than 67% |
| Sled pull: | 3:49 | 3:27 | faster than 30% |
| Run 4: | 5:18 | 5:53 | faster than 70% |
| Burpee broad jump: | 3:43 | 2:48 | faster than 19% |
| Run 5: | 5:47 | 6:08 | faster than 59% |
| Row: | 5:18 | 4:35 | faster than 7% |
| Run 6: | 8:19 | 5:58 | faster than 9% |
| Farmers carry: | 1:34 | 1:38 | faster than 59% |
| Run 7: | 7:00 | 5:58 | faster than 24% |
| Sandbag lunges: | 3:57 | 3:20 | faster than 25% |
| Run 8: | 7:24 | 6:25 | faster than 32% |
| Wall balls: | 4:01 | 4:05 | faster than 55% |
| Roxzone: | 8:07 | 8:07 | faster than 50% |
| Runs (8 km) | 49:39 | 48:26 | faster than 44% |
| Stations (8) | 28:37 | ||
| Finish | 1:26:19 | 1:22:57 | 218th of 371 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kenneth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Phoenix 2026 · best of 4 | 4:04 |
| Sled push | 1:39 | Phoenix 2026 · best of 4 | 1:51 |
| Sled pull | 3:18 | Phoenix 2026 · best of 4 | 3:21 |
| Burpee broad jump | 2:58 | Phoenix 2026 · best of 4 | 3:14 |
| Row | 4:44 | Atlanta 2025 · best of 4 | 4:32 |
| Farmers carry | 1:34 | Dallas 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:12 | Phoenix 2026 · best of 4 | 3:36 |
| Wall balls | 4:01 | Dallas 2024 · best of 4 | 4:23 |
| Runs (8 km) | 40:49 | Atlanta 2025 · best of 4 | 42:20 |
| Roxzone | 6:32 | Phoenix 2026 · best of 3 | 6:43 |
How to read
Each station's best across Kenneth's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jeff Javier3 races
- Kirstie Tan2 races
- Matthew Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 783 Doubles Men
Shape of the race
This chart shows where Kenneth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Kenneth: faster than |
|---|---|
| Ski | 72% |
| Push | 72% |
| Pull | 32% |
| BBJ | 60% |
| Row | 16% |
| Carry | 55% |
| Lunges | 66% |
| Wall balls | 58% |
| Roxzone | 53% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenneth beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenneth's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:42 faster); weakest: Row (0:22 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenneth: 41:08 running, 25:41 at the stations and 6:32 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Men: 44:27 running, 25:48 at the stations and 6:42 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Kenneth | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:47 | 5:14 |
| SkiErg | 3:53 | 4:01 |
| Run 2 | 4:54 | 5:10 |
| Sled push | 1:39 | 1:46 |
| Run 3 | 5:01 | 5:30 |
| Sled pull | 3:18 | 2:58 |
| Run 4 | 5:11 | 5:34 |
| Burpee broad jump | 2:58 | 3:10 |
| Run 5 | 5:33 | 5:47 |
| Row | 4:55 | 4:33 |
| Run 6 | 5:12 | 5:38 |
| Farmers carry | 1:38 | 1:40 |
| Run 7 | 5:02 | 5:39 |
| Sandbag lunges | 3:12 | 3:25 |
| Run 8 | 5:28 | 5:55 |
| Wall balls | 4:08 | 4:15 |
| Roxzone | 6:32 | 6:42 |
| Finish | 1:13:14 | 1:17:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:22 against the typical Doubles Men finisher at Phoenix 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
