NOR Kenneth Ringheim
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Kenneth Ringheim, Odin Gundersrudwhole field → | Pro Doubles Men · team 30-34 | 1:14:56 | 207th of 26154th of 69 aged 30-34 | 42:07 | 29:02 | 3:52 | View results | See splits Hide splitsSkiErg3:49faster than 50%Sled push2:05fastest 45%Sled pull3:51faster than 31%Burpee broad jump3:56faster than 5%Row4:27faster than 16%Farmers carry1:42faster than 22%Sandbag lunges3:43faster than 29%Wall balls5:29faster than 11%Runs (8 km)42:07faster than 23%Roxzone3:52faster than 32%Run 15:16faster than 23%Run 24:45faster than 21%Run 35:14faster than 22%Run 44:59faster than 27%Run 55:28faster than 15%Run 65:01faster than 25%Run 75:06faster than 27%Run 86:22faster than 18%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Odin Gundersrud, Kenneth Ringheimwhole field → | Doubles Men · team 30-34 | 1:18:30 | 476th of 722123rd of 163 aged 30-34 | 48:47 | 24:07 | 5:41 | View results | See splits Hide splitsSkiErg3:33fastest 5%Sled push1:28fastest 28%Sled pull2:38fastest 22%Burpee broad jump3:14faster than 38%Row4:24fastest 46%Farmers carry1:24fastest 26%Sandbag lunges3:12fastest 35%Wall balls4:14fastest 44%Runs (8 km)48:47faster than 23%Roxzone5:41fastest 50%Run 14:28faster than 46%Run 28:10faster than 4%Run 36:04faster than 29%Run 46:02faster than 32%Run 56:53faster than 16%Run 66:02faster than 33%Run 75:59faster than 32%Run 85:13faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Odin Gundersrud2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 261 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Pro Doubles Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
